Living Peacefully

(Some relaxation music to read by: Dolphins Delight by Ambient Space)     You probably don’t like feeling stressed or that unidentifiable underlying unease that defines anxiety.  Many of us lump all of our symptoms into one broad category and call it stress – but many of us are really suffering from chronic anxiety. Stress is…

Nurturing Wellness

Dr. Kimberly McGeorge, ND, CNH host of The Secret to Everything blog talk radio show and I successfully accomplished our first show together and may do a second after Nurturing Wellness through Radical Self-Care is published in a couple of months.  The show took on a life of its own almost from the moment it…

The Secret to Mindfulness

It is always nice to meet new friends, especially friends who work holistically as I do.  Meet Dr. Kimberly McGeorge, ND, CNH and host of The Secret to Everything radio show, airing each Wednesday 7-8pm EST on Blogtalkradio (www.serenitynaturalwellness.com).  I’ll be Kimberly’s guest Wednesday February 29th as we talk about energy medicine and other health…

Rebirth

This article first appeared in Sibyl Magazine, February-March 2012 issue.  I thought you might enjoy reading it too.   EACH NEW YEAR WE ARE REBORN. The slate is clean. You choose the canvas, the medium, the brush and you’ll paint 2012 with your own colors. The result of your art, the final product, is up…