Finally, Nurturing Wellness through Radical Self-Care is becoming a reality. I am excited for all of you to see the beautiful book cover (see below). And, I’d like to share […]
What is Inside Your Emotional Self-Care Tool Box?
The following article is now appearing in Aspire Magazine. You can read it and a lot of other wonderful articles written by people you may know: Crystal Andrus, Chantal Beaupre, […]
Nurturing Wellness through Radical Self-Care
Nurturing Wellness through Radical Self-Care is about to be born/published! Finally, after a summer of moving to Maryland, editing, and working with the publisher, my new book is about to […]
Be All You Can Be
You and I are miracles. Our life, our smiles and are play are miracles. Our life’s work is a miracle too. ~Janet Nestor We are here to love, experience, […]
The Soap and Personal Care Products You Should Never Use Again
As you know, this is a mindfulness blog. This article asks us to be more mindful of what we wash with and what we give our children to wash with. […]