Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech and compassionate listening in order to relieve suffering […]
Janet
The 3rd Mindfulness Training – True Love
Aware of the suffering caused by unmindful sexual behavior, I am committed to cultivating responsibility and learning ways to protect the safety and integrity of individuals, couples, families, and society. […]
The 2nd Mindfulness Training – True Happiness
“Aware of the suffering caused by exploitations, social injustice, stealing, and oppression, I am committed to practicing generosity in my thinking, speaking, and acting. I am determined not to […]
The 1st Mindfulness Teaching – Reverence for Life
First of 5 posts on the Five Mindfulness Trainings. Our goal is Mind Expansion and Increased Well-Being for all. These posts have nothing to do with any religious teachings, and […]
The Five Mindfulness Trainings: The Path to Peace
Something new for the 2013: An interactive blog post. Leave comments so that we get a dialogue going. We’ll create smiles, some inspiration – all at the same time! Over […]