Healing – Nuturing Wellness Excerpt

To accompany this blog post, I’d love for you to have the telesummit call hosted by Sheri Kaye Hoff  that was recorded Tuesday Dec. 11, 2012.  I am a guest along with Crystal Lynn Miller.  It is a healing call from the first words.  Happy Holidays! Download (right-click and select “Save Link As”) Or listen here: I have chosen to share a philosophy of healing that was defined for me a year or so ago during meditation. This new way of thinking is going to change your life and the lives of those you love and cherish. You’ll change your…

Nurturing Wellness Through Radical Self-Care

Nurturing Wellness is now a living, breathing book!  Take a look at the trailer and then take a look at page 202 below.  It is a check list of personal accomplishments you can expect to achieve when you read the book and participate in the easy to follow life-balancing program.  Are you in? Paperback available at Amazon or Barnes and Noble.  Kindle version available at Amazon. From page 202 of Nurturing Wellness through Radical Self-Care: Congratulations! You have successfully completed your 12-week Nurturing Wellness Through Radical Self-Care Program. Take a look at what you have accomplished! You have increased your…

It All Comes Back to You – Find Your Still Center

Hello everyone.  Please welcome Judy Ault, author of today’s post and a modern day voice of Hildegard of Bingen.  Wise, mindful, peaceful, loving, nurturing.  Thank you Judy of sharing your words of wisdom with us. It All Comes Back to You – Find Your Still Center I’ve spent a lot of time online today looking at messages of inspiration on Twitter and luscious images with inspired messages on Facebook, sharing and posting away to new and found friends online.  I feel inspired and happy to know that these messages of love and opening to the Divine are growing and swelling…

“Nurturing Wellness through Radical Self-Care” Endorsements

Finally, Nurturing Wellness through Radical Self-Care is becoming a reality. I am excited for all of you to see the beautiful book cover (see below). And, I’d like to share with you the whole list of individuals who have endorsed the book. Comments by Friends and Colleagues “It seems that most of us live our life in a ‘hurry up get through the day mentality’. Too much time is spent waiting for the next problem and far too little time spent enjoying life. Janet’s new book has an audience with Mental Health Professionals seeking a mindfulness based program for their…

What is Inside Your Emotional Self-Care Tool Box?

The following article is now appearing in Aspire Magazine.  You can read it and a lot of other wonderful articles written by people you may know:  Crystal Andrus, Chantal Beaupre, Susan Weed, Kris Steinnes, Debara Skye King, Cari Murphey and others.  Click the following link to subscribe to Aspire – It is a no cost subscription!   http://www.aspiremag.net Aspire Magazine is published by Linda Joy. You can find her on Twitter: @LindaJoy Linked In: http://www.linkedin.com/pub/linda-joy/6/b4a/425 Facebook: https://www.facebook.com/PublisherLindaJoy What is Inside Your Emotional Self-Care Tool Box? By Janet Nestor for Aspire Magazine I am in the midst of change. I just moved…