I’m sharing a little gift to celebrate the season of peaceful coexistence. It is an energy psychology mindfulness-based meditation that contains the Radiant Energies Balance relaxation posture and the Heart Massage. Also called Heart Circles this exercise creates inner peacefulness and energetic balance. You can use this meditation to help you fall asleep at night…
A fantastic collaborative book was born yesterday:365 Soulful Messages: The Right Message at the Right Time. I have four short stories inside, and I want to share one of them with you, I hope it will inspire you to read the whole book! Our book has over 200 authors all telling authentic soulful messages and is…
Please, welcome guest blogger Dr. Brent Wells to MindfulPathways. He is a top-rated chiropractor in Anchorage, Alaska, and has provided us with some very useful information. Apps are a big hit for managing back pain. These apps can help you understand your chronic back pain by providing you with ways to track your pain,…
The dentist is an unusual place to have an awakening, but it worked for me! I was sitting in the chair watching a video of waves crashing the shore and a light bulb went off in my mind. The ocean offers such beauty and peace and we’ve turned it into a disaster zone. It’s polluted…
Creating a Positive and Peaceful Life GLOW WEBINAR In plain language, mindfulness is a positive practice that creates a lively, peaceful, happy life suited to your personality and needs. This includes the freedom to become your authentic and best self while enjoying positive relationships within the family, society, and at work. To enjoy a life…