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  • Yeshua: New Book Release
  • Meet Janet
  • Services
    • Holistic Therapy
    • Spiritual Coach
    • Communication with Spirit
    • Soul Art: Aura Drawings and Readings
    • Harmonizing Art: Illustrations to Calm and Heal
  • Shop
    • So Well Salt Lamps
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  • Media Kit
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Category Archives: Guests

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A Channeled Message on Tai Chi Standing Meditation

  Standing Pole meditation, or zhan zhuang is quintessential training for Tai Chi and Qi Gong practitioners at all levels and across all styles. The practice creates strength and rootedness, calms the mind and emotions into stillness, and unblocks the flow of qi, or internal energy throughout the body.   This excerpt was channeled by Tai…

June 19, 2022Leave a commentGuestsBy Frances Phelps

Tai Chi for Pregnancy with Frances Phelps

Tai Chi for Pregnancy: A Tool for Wellness and Self-Care, a Guest Post by Frances Phelps

I fell in love with Tai Chi during my first class. I became addicted to the art and was in class at 7:30am four days a week. I learned so much about my body, energy flow, and even spirituality in those morning classes. While I have not been in a regular class now for many…

April 28, 2022Leave a commentGuestsBy Frances Phelps

No More Secrets Blog Tour with Joanne Guidoccio

  A Starting Point When I retired in 2008, I made self-care one of my priorities. My life needed a major overhaul in this area, and now I had the time and space to make the necessary changes. While I had abandoned several practices that didn’t contribute to my well-being, I needed to add more positive…

September 23, 20204 CommentsGuestsBy Frances Phelps

Mobile Apps for Back Pain You Should Be Using in 2019

Please, welcome guest blogger Dr. Brent Wells to MindfulPathways. He is a top-rated chiropractor in Anchorage, Alaska, and has provided us with some very useful information.   Apps are a big hit for managing back pain. These apps can help you understand your chronic back pain by providing you with ways to track your pain,…

May 28, 2019Leave a commentEnergy Medicine/Healing, GuestsBy Janet

Simple Daily Habits to Improve Your Mood

Please welcome guest blogger Stephanie James to Mindfulpathways as she discusses ways to kick the blues and feel better.   Developing daily habits to improve your mood, health, and general wellbeing needn’t be difficult. While feelings of happiness might not come ‘naturally’ to you, it is easy to foster happiness and improve your mood with…

April 27, 20191 CommentGuests, Mindfulness/Stress, Understanding MoodsBy Janet
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