Prayer for Peace

We are all thinking about World Peace and creating a loving non-violent world. Each of us, regardless of country, race, and religion seek to feel safe in our homes and confident that are children are safe. I must have been dreaming, but I’m not sure. I don’t remember a dream. I woke up this morning (October 6, 2018) saying a prayer. The words were flowing through my mind in a most beautiful way. The prayer asked me to be positive and supportive instead of critical, judgmental, or fearful. These three emotions never create positive change. My worry and concerns simply…

Women's Healing Circle

Women’s Healing Circle: Speaking Your Truth (Online) – Beginning May 26

Our 9-Session Healing Circle begins May 26 at 7:00PM. Each Healing Circle lasts approximately 90 minutes, is limited to 8 women who enjoy community and are eager to Speak Their Truth. Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing Circle: Speaking Your Truth is a journey into greater self-awareness, increased health, well-being, and…

Women's Healing Circle

Women’s Healing Circle – February 1 to March 29

Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing Circle: Speaking Your Truth is a journey into greater self-awareness, increased health, well-being, and joy. It is a sacred journey that requires a commitment to participate each week. The commitment is the magic that makes our time together very special. Our circle is informal, and…

No More Secrets Blog Tour with Joanne Guidoccio

  A Starting Point When I retired in 2008, I made self-care one of my priorities. My life needed a major overhaul in this area, and now I had the time and space to make the necessary changes. While I had abandoned several practices that didn’t contribute to my well-being, I needed to add more positive strategies to my regimen. I followed my usual modus operandi and started reading blog posts, newspaper and magazine articles, and books about self-care. Suddenly, I was encountering the word everywhere—online and offline. At an executive meeting of my Toastmaster club, a female member stood and…

Mindful Life-Style – From Theory to Action

Creating a Positive and Peaceful Life GLOW WEBINAR In plain language, mindfulness is a positive practice that creates a lively, peaceful, happy life suited to your personality and needs. This includes the freedom to become your authentic and best self while enjoying positive relationships within the family, society, and at work. To enjoy a life filled with positivity, we all need to enjoy love, success, and hopefulness, along with some meaningful rejuvenation time, but we don’t always know how to create these things for our self. In a gradual way, with one mindful thought and activity at a time, you…