When we think of mindful living, we tend to think of the life we are living now. We don’t think about our ancestral history, but our history is a large […]
Rebirth
This article first appeared in Sibyl Magazine, February-March 2012 issue. I thought you might enjoy reading it too. EACH NEW YEAR WE ARE REBORN. The slate is clean. You […]
Developing Your I-Story is a Key to Making an Impact
Today’s post is by my friend and colleague Life Coach and author Sheri Kaye Hoff. Please enjoy this excerpt from her new book- Be the Inspiration: 7 Ways to Inspire […]
Mindfulness
Today’s post is rather long, but I thought you might enjoy an excerpt from my new book, Nurturing Wellness Through Radical Self-Care: A Living in Balance Workbook. The mindfulness excerpt […]
Nurturing Wellness Through Radical Self-Care
New book coming late winter 2012 It was a lucky day when Phil Warren, a Canadian professor of psychology and music came into my life. Phil and I were members […]