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Essential Oils and Sleep

Welcome our guest blogger Dr. Indrani Maity, ND DAy. Dr. Indrani Maity has been practicing a combination of Ayurveda, Naturopathy and Clinical nutrition for the last 10 years. Ayurveda and Naturopathy encompasses the best of both the holistic worlds of the east and west. Her unique approach to health and healing have helped many to discover the root cause of their life and health challenge, and to address it effectively. I’d like to share some possible causes of insomnia, and suggested protocols using Young Living’s all natural products. “A friend suggested that I try using the essential oil of valerian…

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December 11, 2011 1 CommentUncategorizedBy Janet

A Spirit of Healing – Peacefulness Within

“WHEN YOUR SENSE OF SELF IS NO LONGER TIED TO THOUGHT, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.” ~ Eckhart Tolle You are that depth. You have within you an inner oasis, a place of harmony and love. It is there to provided you with the comforting feelings of self-love, including the feelings of peacefulness. We all have a memory, or an experience that defines peacefulness for us. Can you remember a special moment when things…

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December 4, 2011 1 CommentArticles and InterviewsBy Janet

The Poetry from Pathways to Wholeness

Wishing You A Happy and Relaxed Holiday Season As I Walk, I Am Earth is my home. Her foliage brings softness and beauty, and provides the breath of life. Everything about her brings attention to divine beginning. My footsteps touch Her peacefully, and I know. My eyes gently focus on everything and nothing, and I see. My mind is quiet and free of worry, and it refreshes me. My breath flows softly in and out, and my senses are heightened. My body is alive, as I fully experience my wholeness and the miraculous nature of each footstep. My awareness…

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November 26, 2011 Leave a commentUncategorizedBy Janet

Putting Joplin Missouri Back Together Again

Remember the destructive tornadoes of May 2011? Joplin Missouri was the town most devastated by those terrible storms. One third of Joplin is gone, nothing left but the land…and the dreams that guide resilient citizens as they rebuild their lives and their city. A quick snapshot of Joplin on October 29, 2011: · A cement bank vault standing alone surrounded by a square of emptiness that used to be the bank · A parking lot that used to serve the bank’s customers surrounds the emptiness · A lonely make-shift, quickly erected structure serves as a temporary drive through window. Frank…

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November 5, 2011 1 CommentUncategorizedBy Janet

The Forgiveness Diet

By Walter E. Jacobson, MD Welcome Guest blogger, Dr. Walter Johnson, MD. Dr. Johnson’s new book, Forgive to Win, features a wonderful new way to be emotionally healthy…The Forgiveness Diet. Obviously, this diet has nothing to do with food. It is a daily regimen of mindful thoughts, actions, and exercises designed to create positive outcomes to help you reach your short and long-term goals. ~Janet Most of us don’t get what we want in our lives because we sabotage ourselves: We procrastinate. We resist. We don’t follow through. The end result is a life of unfulfillment and disappointment. It…

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October 14, 2011 1 CommentUncategorizedBy Janet