True Happiness is an inside job and a conscious choice. I choose to be happy every day. I prefer to see the bright side, the lessons learned, and the hope […]
Laugh Often
Have you laughed today? Have you doubled over in laughter fighting to get your breath – sides screaming in pain, tears running down your cheeks? Laughing is so good for […]
Living in the Now
Week 4 of the Nurturing Wellness through Radical Self-Care daily Mindful Minutes is found on my new Facebook page www.facebook.com/janetgnestor. Take a look, think through the comments and questions and […]
Trust the Process
Do you trust the process of life? I know that I’ve struggled with process learning and trust, and for a long time I don’t think I even knew what it […]
Living in Balance
A new year is under way and like most of you all kinds of new things are happening in my life. Just like you, I have challenges and events to […]