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A Healing Meditation by Connie Merk

Meditation is a wonderful way to get to know and love yourself. If you are already on a mindful life path, you’ve discovered the positive, whole-being effect of meditation. If not, perhaps Connie’s Healing Mediation will encourage you to begin your, awareness journey. If you are you searching for various ways to relax and be more comfortable with your own mind, body, emotions, and spirit – meditation will help you. If you are experiencing physical or emotional pain that wears you out and wears you down – meditation will lift you up. Whatever your current state of being, you’ll enjoy…

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February 2, 2014 Leave a commentMeditationBy Janet

‘Tis the Season of Love

There is only one thing in the world we can’t live without, and that is love. It is essential for life to exist. Love moves mountains. Opens hearts. Awakens the soul so that we see with our hearts as clearly as with our eyes. Soul Detective work has taught me several truths about spirituality and life that I’d like to share with you. Love is the answer to everything. What we think we see and what are mind tells us is true is sometimes only an illusion. Angles and spiritual guides and teachers do exist and do help us in…

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December 22, 2013 Leave a commentHolidaysBy Janet

Wishing you a Blissful Sleep!

Happy Holiday Season! Thank you so much for your love and support during 2013. To say thank you, I’m sharing the sleep information from Nurturing Wellness through Radical Self- Care to help you navigate this busy time of year. Positive thought is the key to a long and happy life. The more positive your thoughts, the more relaxed your body and the greater the likelihood you’ll sleep like a baby. Most of us still need a helping hand from time to time and the information below is designed to help you rest, relax, and sleep soundly and restfully. I am partial…

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December 3, 2013 Leave a commentEnergy Medicine/HealingBy Janet

Listen In

TALKZONE INTERVIEW: RADICAL SELF-CARE ‘Tis the season to be happy and jolly – yet many of us find ourselves over worked and stressed Beginning now, prevent holiday pressures and worries. Find some quiet time and inner peacefulness by embracing Radial Self-Care, a physical, mental, emotional, spiritual approach to loving yourself into health and happiness. There is no better time of year to introduce “Listen In” on mindfulpathways.com. I hope you’ll enjoy my interview with Lana Reid from her November 13th Radio Show Don’t Box Me In. We chat about staying in the present moment, living mindfully, and finding ways to…

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November 18, 2013 Leave a commentArticles and InterviewsBy Janet

Breast Cancer Dream Research

I met Larry Burkem MD CHEP a few years ago when we were both taking an Energy Psychology class with our mutual friend and colleague, Dr. Gary Peterson, in Chapel Hill, North Carolina. I hope that you’ll read this forwarded blog post and share it with your friends and family. Larry is beginning a wonderful study on Breast Cancer Dreams Research because three very close friends learned of their breast cancer through a dream. Obviously these three woman are not the only women in the world who have been warned of their illness in this way! It is important…

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October 8, 2013 Leave a commentDreamsBy Janet