It is time for honesty. I spent a greater part of my earlier life believing that I was not worthy, and I felt my family would be happier if I […]
Love, Trust, Forgive
Love is the beginning of everything; it is the root of all relationships and the foundation of happiness and deep spiritual joy. From love, or lack of love, all other […]
Choose Happiness
True Happiness is an inside job and a conscious choice. I choose to be happy every day. I prefer to see the bright side, the lessons learned, and the hope […]
Laugh Often
Have you laughed today? Have you doubled over in laughter fighting to get your breath – sides screaming in pain, tears running down your cheeks? Laughing is so good for […]
Living in the Now
Week 4 of the Nurturing Wellness through Radical Self-Care daily Mindful Minutes is found on my new Facebook page www.facebook.com/janetgnestor. Take a look, think through the comments and questions and […]