The Healing Code

I finally gave in and purchased this book. It delivers, in a easy to read manner, some very important universal truths about human  health and wellness. And it defines and explains the Healing Code we can use today! The authors talk about stress as the cause of all the diseases and distressors that plague mankind.…

Why Detoxify?

We live in a polluted world. Our environment, air supply, water and foods are full of herbicides, pesticides, chemicals of all kinds, and normal every day allergens like dust and mold. Our organs and our bodies get worn down by all the extra work they do attempting to filter out all of the pollutants and…

Stress Reduction

Mindful Living Reduces Stress and increases the Relaxation Response so we can live in a state of inner peace. If we undergo a particularly stressful time, we know how to manage the stiff current. Sometimes we don’t recognize stress as stress and call it other things.  How many times have we had that WOW response…

Books That Have Inspired Me

I love books and I often go on a reading binge that lasts for weeks at a time. Since Pathways to Wholeness is about mindful  meditation, personal growth, spiritual development and personal healing, I’ll mention some of the books that touched my heart and inspired my personal journey. Wayne Dyer: Your Sacred Self – Wayne…