In my counseling work I see a lot of people with chronic physical health issues and chronic mental health issues. We all think that chronic illness begins with the diagnosis […]
Janet
A List of Virtues
Virtues are positive aspects of self (definitions of love). All of the virtues can be used in the affirmations that accompany Mindful Breathing and Walking Meditation. For example: “Listening” on […]
Friends Supporting Friends
A heart filled with love A warm hand to hold. Good deeds accomplished No tangled strings to unfold. A bond is formed That can’t be seen. Lives are enriched […]
The Healing Code
I finally gave in and purchased this book. It delivers, in a easy to read manner, some very important universal truths about human health and wellness. And it defines and […]
Why Detoxify?
We live in a polluted world. Our environment, air supply, water and foods are full of herbicides, pesticides, chemicals of all kinds, and normal every day allergens like dust and […]