“Aware of the suffering caused by exploitations, social injustice, stealing, and oppression, I am committed to practicing generosity in my thinking, speaking, and acting. I am determined not to […]
Janet
The 1st Mindfulness Teaching – Reverence for Life
First of 5 posts on the Five Mindfulness Trainings. Our goal is Mind Expansion and Increased Well-Being for all. These posts have nothing to do with any religious teachings, and […]
The Five Mindfulness Trainings: The Path to Peace
Something new for the 2013: An interactive blog post. Leave comments so that we get a dialogue going. We’ll create smiles, some inspiration – all at the same time! Over […]
Healing – Nuturing Wellness Excerpt
To accompany this blog post, I’d love for you to have the telesummit call hosted by Sheri Kaye Hoff that was recorded Tuesday Dec. 11, 2012. I am a guest […]
Nurturing Wellness Through Radical Self-Care
Nurturing Wellness is now a living, breathing book! Take a look at the trailer and then take a look at page 202 below. It is a check list of personal […]