Laugh Often

Have you laughed today? Have you doubled over in laughter fighting to get your breath – sides screaming in pain, tears running down your cheeks? Laughing is so good for you. As soon as you engaged in a side-splitting laugh, you changed your body chemistry by downloading a whole lot of feel-good endorphins that caused you feel better emotionally and … Continue reading

Association of Comprehensive Energy Psychology

Nurturing Wellness through Radical Self-Care book launch information and launch partner gifts are still available: http://mindfulpathways.com/booklaunch/ It is exciting to report the book is getting terrific reviews and spent three weeks on the Amazon holistic books bestseller list rising as high as 33 in a sea of over 1,000,000 books.  If you’ve read Nurturing Wellness through Radical Self-Care, I invite … Continue reading

Benefits of Massage – Taking Great Care of YOU!

Bonnie Gortler is an accomplished woman in many areas of her life. We welcome her to the Nurturing Wellness through Radical Self-Care book launch and as a guest blogger.  Thank you for your beautiful article Bonnie. Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight loss and wealth. Over her … Continue reading