Independence, Alternatives, Emancipation, Choice, Options, Liberty, Boldness, Release, Liberation Allowing myself freedom to see the choices I have and the freedom to choose what is best for me Allowing myself to feel loved Allowing myself to feel happiness and joy Allowing myself peace and serenity Allowing myself : a happy life positive thoughts a…
DetailsWhat does it look like to live in freedom, hope and unconditional love? Unconditional love incorporates joy, forgiveness, compassion, inner peacefulness, acknowledgment, acceptance and positive change. With acceptance, we mindfully acknowledge our reality as it exists now. When living within freedom, hope and unconditional love, we hope to: • think positively and act in positive…
DetailsWe manifest our own destiny and we create our own success or failure, wealth or poverty. All the tools that you and I will ever need to create our dreams of an enriching and healthy life exists within our mind-body-spirit system. I encourage you to find your truth and to live your life within the…
DetailsOur thoughts, conscious and unconscious, and those originating from our Higher Self, fuel the direction and quality of our daily lives. Thoughts really do determine who we are today and the quality of our life tomorrow. They help create our personality characteristic, values and morals, contribute to the restfulness of our sleep, and help determine…
DetailsThe “How To” of Mindfulness ~ Beginnings ~ “Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard Simply defined, mindfulness means being attentive and aware in a now focused, experiential, evaluative manner. Mindful, conscious thinking determines our sense…
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