I have loved this song for years, so why not share it with you? I get my CD out every now and then. It is a collection of songs about love and peace in the world, and it lifts my spirits, I feel hopeful, loving, sentimental. The song, What a Wonderful World, has been playing…
DetailsJournal A journal is a way to keep a record of something that is important to us. It records our thoughts about a particular topic, and our topic is JOY. I kept one for a long time, and now I think it would be fun if you kept one too. There is no better way…
DetailsEnrich YOUR life one step at a time. “People Tested” suggestions that help us build and strengthen our existing inner resources: · Determine what you require to cultivate your inner oasis. What fills up your empty spaces? What feelings, activities, and people support feelings of joy and peace? Are you most relaxed in the mountains,…
DetailsTao is defined as Truth or the Way of Balance “On the tightrope of life, only one thing allows us to move forward, and that one thing is balance. Without balance we fall into chaos, we fall behind, we miss out on what true choices we have in life. Balance is achieved through awareness. Awareness…
DetailsMindfulness is a life-style, not an activity. I always tell people they can do meditative walking anywhere: walking up and down the hall in your house, going to the end of the driveway to get the mail, walking into and around the grocery store, walking to lunch, walking on an indoor track or on a…
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