Trust the Process

Do you trust the process of life? I know that I’ve struggled with process learning and trust, and for a long time I don’t think I even knew what it meant to “live in process”. “Living in process is about living – spiritual living and living spiritually. We all have the opportunity to live completely, fully, wholly, joyfully, serenely with our spirituality expressed in every facet of our lives … Living in process is about the relearning of living our wholeness.”  ~ Anne Wilson Schaef I first heard of “living in process” from one of the great co-dependency writers of…

Joy-Full You!

Guest post by Joan Kappes Imagine you released all limiting beliefs, regrets or thoughts which caused you to decide that ‘this is just the way it is’. Imagine you released all sense of lack, fear, worry, doubt, shame, smallness and distrust of yourself. Imagine you let go of the need to control or the need to hold-on to whatever you believe you must have to be safe or happy. Imagine you let go of the ‘shoulds’, stress and the need to handle it all by yourself. Imagine you let go of sadness, fear, disappointment, frustration and insecurity. What would be left?…

A Day of Radical Self-Care

I look forward to teaching these workshops at various locations around the USA and beyond. Take a look, and if this workshop resonates with you and you live close to the North Carolina or New Jersey location, I hope you’ll join in the fun AND learn new skills that will inspire and revitalize your life. The workshop and individual sessions are priced to fill up fast! Registration is quick and easy. I look forward to meeting you and also to seeing old friends and colleagues. https://mindfulpathways.com/radselfcare/

Our Capacity to LOVE

You and I have the capacity to be great. Within our hearts is the yearning to love our fellow men, to be kind and compassionate. This man, Narayanan Krishnan, a CNN Hero, has dedicated his life to feeding and caring for the homeless, mentally ill and frightened men, women, and children of India. If he can do this, you and I can be mindful of the people around us, and do what we can. Raising the consciousness of mankind is absolutely necessary if we are to ever achieve a loving, peaceful world. Mindfulness teaches us that the suffering of one…

What is it REALLY like to be YOU?

Reuben Lowe is originally from the UK and currently living in Australia. He has set up a project called ‘Mindful Creation’ to help empower people to improve upon their lives and to provide a doorway to other individuals and collectives with a similar approach, which is that of self-expansion and spiritual awareness. Mindful Creation joins a worldwide collaboration through social media known as the Heart-Centred Network, a community that focuses on reaching out and connecting from the heart and to the heart. It is comprised of millions of collectives and individuals, of all nationalities, races, and faiths, who are deeply…