Week 4 of the Nurturing Wellness through Radical Self-Care daily Mindful Minutes is found on my new Facebook page www.facebook.com/janetgnestor. Take a look, think through the comments and questions and […]
Category: Mindfulness/Stress
Trust the Process
Do you trust the process of life? I know that I’ve struggled with process learning and trust, and for a long time I don’t think I even knew what it […]
Joy-Full You!
Guest post by Joan Kappes Imagine you released all limiting beliefs, regrets or thoughts which caused you to decide that ‘this is just the way it is’. Imagine you released all […]
A Day of Radical Self-Care
I look forward to teaching these workshops at various locations around the USA and beyond. Take a look, and if this workshop resonates with you and you live close to […]
Our Capacity to LOVE
You and I have the capacity to be great. Within our hearts is the yearning to love our fellow men, to be kind and compassionate. This man, Narayanan Krishnan, a […]