Cultivate Your Inner Oasis

Our thoughts, conscious and unconscious, and those originating from our Higher Self, fuel the direction and quality of our daily lives. Thoughts really do determine who we are today and the quality of our life tomorrow.  They help create our personality characteristic, values and morals, contribute to the restfulness of our sleep, and help determine…

Working in the “Flow”

Guest post by Sheri Kaye Hoff Working in the flow occurs when you are so focused and absorbed that time appears to both stand still and yet, moves forward without your conscious awareness.  Most of us have experienced working in the flow.  The task or project absorbs us, our work seems effortless (yet it probably…

A Loving and Giving Time of Year

December is designated as Stress Free Family Holiday Month, because it is one of the most stressful times of year for millions of people. We all dream of holiday perfection, so we stay in survival mode until New Years Day.  Holiday entertainment on TV and in the theaters and traditional Christmas music often portray a…