Nurturing Wellness through Radical Self-Care: A Living in Balance Guide and Workbook officially launches March 27, 2013. I’ve asked my wonderful launch partners to guest post on Mindfulpathways. You’ll be […]
The 5th Mindfulness Teaching – Nourishment and Healing
Aware of the suffering caused by unmindful consumptions, I am committed to cultivating good health, both physical and mental, for myself and my family, and my society by practicing mindful […]
The 4th Mindfulness Training: Loving Speech and Deep Listening
Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech and compassionate listening in order to relieve suffering […]
The 3rd Mindfulness Training – True Love
Aware of the suffering caused by unmindful sexual behavior, I am committed to cultivating responsibility and learning ways to protect the safety and integrity of individuals, couples, families, and society. […]
The 2nd Mindfulness Training – True Happiness
“Aware of the suffering caused by exploitations, social injustice, stealing, and oppression, I am committed to practicing generosity in my thinking, speaking, and acting. I am determined not to […]