Written Interview for Nurturing Wellness through Radical Self-Care – Questions by Jocelyn Paige Kelly

First Published at http://realizingyourcreativelife.com/1/post/2013/04/interview-janet-nestor.html Tell me about your book Nurturing Wellness through Radical Self-Care. What inspired you to write it? Nurturing Wellness through Radical Self-Care is a guide and workbook that I’ve christened Mindfulness Based Recovery and Rejuvenation. When used intentionally, this program leads the reader out of chaos and suffering into joy and well-being.…

What is it REALLY like to be YOU?

Reuben Lowe is originally from the UK and currently living in Australia. He has set up a project called ‘Mindful Creation’ to help empower people to improve upon their lives and to provide a doorway to other individuals and collectives with a similar approach, which is that of self-expansion and spiritual awareness. Mindful Creation joins…