Women Empowered

There are e-magazines and E-Magazines. WE or Women Empowered is one of the best I’ve found. The publisher Rosemary Evangelista focuses on personal growth and spiritual development and if you know me, you know that I do too. Personal growth and spiritual development seem to join hands to produce empowered living. Nurturing Wellness through Radical Self-Care: A Living in Balance Guided and Workbook is all about empowered Living and your development of the personal skills you need to live your best life. My book is spotlighted in Rosemary’s magazine this month and I think you’ll find some of your questions…

A Day of Radical Self-Care

I look forward to teaching these workshops at various locations around the USA and beyond. Take a look, and if this workshop resonates with you and you live close to the North Carolina or New Jersey location, I hope you’ll join in the fun AND learn new skills that will inspire and revitalize your life. The workshop and individual sessions are priced to fill up fast! Registration is quick and easy. I look forward to meeting you and also to seeing old friends and colleagues. https://mindfulpathways.com/radselfcare/

Turtles and New Beginnings

I love my new home. After two days of rain, there is only mist this morning and the trees and shrubs are sparkling with rain drops. The grass is almost an iridescent green. I have to go outside! I’ve waited for two long years to live in this little home by the marsh. I feel I live in a park but actually it is the land around my home. At one time it must have been glorious. As I discover some of its secret magic, all I want to do is trim the shrubs and restore the landscaping to its…

Our Capacity to LOVE

You and I have the capacity to be great. Within our hearts is the yearning to love our fellow men, to be kind and compassionate. This man, Narayanan Krishnan, a CNN Hero, has dedicated his life to feeding and caring for the homeless, mentally ill and frightened men, women, and children of India. If he can do this, you and I can be mindful of the people around us, and do what we can. Raising the consciousness of mankind is absolutely necessary if we are to ever achieve a loving, peaceful world. Mindfulness teaches us that the suffering of one…

Dreams That Warn of Breast Cancer

Larry Burk, MD an ACEP friend and colleague shared the following article with me a week or so ago. I keep going back to re-read it. I’ve posted it on my Facebook page, and now I’ve chosen to share it with you. It is an important article for several reasons. 1) It could save a life 2) It proves that our body does communicate with us and we need to listen to what it has to say 3) It helps to validate the role of intuition in medicine. Your find Dr. Burke’s bio below as well as his contact information.…