LET’S JOURNEY TOGETHER HARMONIZE YOUR ENERGY THROUGH TAI CHI IS A 12-WEEK CIRCLE Learn how to harmonize the yin and yang energies of your body through Tai Chi. With regular […]
Month: June 2022
A Channeled Message on Tai Chi Standing Meditation
Standing Pole meditation, or zhan zhuang is quintessential training for Tai Chi and Qi Gong practitioners at all levels and across all styles. The practice creates strength and rootedness, calms […]