‘Tis the Season of Love

There is only one thing in the world we can’t live without, and that is love. It is essential for life to exist. Love moves mountains. Opens hearts.  Awakens the soul so that we see with our hearts as clearly as with our eyes. Soul Detective work has taught me several truths about spirituality and life that I’d like to share with you. Love is the answer to everything. What we think we see and what are mind tells us is true is sometimes only an illusion. Angles and spiritual guides and teachers do exist and do help us in…

Wishing you a Blissful Sleep!

Happy Holiday Season! Thank you so much for your love and support during 2013. To say thank you, I’m sharing the sleep information from Nurturing Wellness through Radical Self-
Care to help you navigate this busy time of year. Positive thought is the key to a long and happy life. The more positive your thoughts, the more relaxed your body and the greater the likelihood you’ll sleep like a baby. Most of us still need a helping hand from time to time and the information below is designed to help you rest, relax, and sleep soundly and restfully. I am partial…

Listen In

TALKZONE INTERVIEW: RADICAL SELF-CARE ‘Tis the season to be happy and jolly – yet many of us find ourselves over worked and stressed Beginning now, prevent holiday pressures and worries. Find some quiet time and inner peacefulness by embracing Radial Self-Care, a physical, mental, emotional, spiritual approach to loving yourself into health and happiness. There is no better time of year to introduce “Listen In” on mindfulpathways.com.  I hope you’ll enjoy my interview with Lana Reid from her November 13th Radio Show Don’t Box Me In. We chat about staying in the present moment, living mindfully, and finding ways to…

Breast Cancer Dream Research

I met Larry Burkem MD CHEP a few years ago when we were both taking an Energy Psychology class with our mutual friend and colleague, Dr. Gary Peterson, in Chapel Hill, North Carolina. I hope that you’ll read this forwarded blog post and share it with your friends and family.   Larry is beginning a wonderful study on Breast Cancer Dreams Research because three very close friends learned of their breast cancer through a dream. Obviously these three woman are not the only women in the world who have been warned of their illness in this way! It is important…

Women Empowered

There are e-magazines and E-Magazines. WE or Women Empowered is one of the best I’ve found. The publisher Rosemary Evangelista focuses on personal growth and spiritual development and if you know me, you know that I do too. Personal growth and spiritual development seem to join hands to produce empowered living. Nurturing Wellness through Radical Self-Care: A Living in Balance Guided and Workbook is all about empowered Living and your development of the personal skills you need to live your best life. My book is spotlighted in Rosemary’s magazine this month and I think you’ll find some of your questions…