Journal A journal is a way to keep a record of something that is important to us. It records our thoughts about a particular topic, and our topic is JOY. […]
Laughter – Don’t Leave Home Without It!
Some research says that it takes 7 warm and loving hugs a day to break even emotionally. I say it takes 7 hugs and at least one good belly laugh…you […]
Independence, Alternatives, Emancipation, Choice, Options, Liberty, Boldness, Release, Liberation Allowing myself freedom to see the choices I have and the freedom to choose what is best for me Allowing myself to feel […]
Working in the “Flow”
Guest post by Sheri Kaye Hoff Working in the flow occurs when you are so focused and absorbed that time appears to both stand still and yet, moves forward without […]
Welcome to Mindful Pathways
I think the best way to greet a new friend is with a warm smile. My smile is being shared via the Wholeness: Self-Guided Meditation that is found in Pathways […]