Mindful Meditation as Seen in REB Nurturing Wellness (2/14/11) Download Sit comfortably with your feet up or lie or recline in a way that allows your energy flow freely. Make sure that your neck and spine are comfortably aligned. If you are using a pillow, choose one that is thin and comfortable. You can choose…
DetailsMaybe our first solution is to let health be health and disease be disease and cease to classify one as physical and the other as mental. The negative stigma attached to a significant mental health diagnosis is still real for many Americans. I interact with clients caught in this trap almost daily. It is heartbreaking…
DetailsWelcome guest bloggers Barbara Greenberg, PhD and Jennifer A. Powell-Lunder, Psy.D Barbara and Jennifer are clinical psychologists who specialize in the treatment of teens and their families. They are respected writers, speakers, and consultants on teen issues and both maintain a private clinical practice. They are the authors of Teenage as a Second Language and…
DetailsI am happy to introduce my guest blogger Chantal Beaupre’, n.d., Emotional Mastery Coach and Life Success Certified Consultant. Chantal is from Drummondville, Quebec. She is a wonderful person with a whole lot to say about life success and working through a wide array of human emotions. I know you are going to enjoy what…
DetailsREB Nurturing Wellness Through Radical Self-Care Relax, Unwind, Rejuvenate 5 week class beginning February 15, 2001 Meets Tuesday afternoons at 7pm EST (All Classes will be recorded and emailed for those who can’t make the live call.) Register below It is time to unveil the new REB Nurturing Wellness Through Radical Self-Care Guidebook. I would…
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