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Developing a Healthy Relationship with Self

“Life is now.  There was never a time when your life was not now,  nor will there ever be.” ~ Eckhart Tolle When asked about being fully present and focused, my client answered something like this: I don’t know that I am ever present or fully focused. My mind is all over the place and my friends tell me I don’t know how to relax. I am a type A personality, and I am always busy. I mentioned to him that being mentally and emotionally somewhere other than where he is physically, being engaged in thought unrelated to…

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May 4, 2012 2 CommentsMindfulness/StressBy Janet

The Very Inspiring Blogger Award

A few days ago I was honored by Krissy @ My Soulful Healing with a nomination for The Very Inspiring Blogger Award. I very much want to pass on all the good feelings. I understand that there are some rules to follow when one receives this nomination. I am to pass the nomination along to 7 other inspirational bloggers and share seven things about myself. So here goes… I love to communicate: phone, text, blogging, Skype, Facebook, Twitter … you name it! I have a husband, 2 daughters and 4 grandchildren; I enjoy my back yard bird feeders, and I love…

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April 30, 2012 4 CommentsUncategorizedBy Janet

Manifesting is Magic!

Today’s guest blogger comes to us via Dublin, Ireland. Please welcome my lovely, lighthearted, and insightful new friend, Magdalena Moryson. I’ve been so inspired by her smile and her wisdom that I invited her to share her sparkles with you. You can find her contact information below. ~Janet One topic that seems to come back to me strongly over time is co-creation or manifesting. I’ve been always very interested in it and read as much as I could to gain more knowledge about the subject. It can be confusing and disheartening in the beginning because different sources provide only some…

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April 24, 2012 Leave a commentEnergy Medicine/HealingBy Janet

A Spirit of Healing

The Essence Of Spiritual Life Janet’s latest article for Sibyl Magazine (April-May 2012) HAVE YOU EVER MET SOMEONE WITH A PRESENCE SO POSITIVE they seemed to vibrate with spiritual strength and love? The first and only time I met Dr. Ralph White he was sitting at a table waiting to talk with me. As his eyes looked into my soul I knew he was preparing to speak directly with my soul. He reintroduced me to my childhood imaginary friend, letting me know she was an ascended master. I was shocked he knew about “Gently”, that he had a photograph of…

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April 16, 2012 Leave a commentArticles and InterviewsBy Janet

As I Walk, I Am

My inspirational video, “As I Walk, I Am”, is based on the poem that opens my mindfulness-based book, Pathways to Wholeness (2010). You can also find and download audio meditations here at MindfulPathways. I’ve created them as a way of sharing relaxation with everyone who stops by. Click here to sign up for the audio meditations. Poem by Janet Nestor Photography by Mack Miller Music from shockwave-sound.com

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April 9, 2012 4 CommentsMindfulness/StressBy Janet