Janet writes “Holistic Mental Health” for The Inner Circle Quarterly Magazine

Holistic Mental Health: Physical, Mental, Emotional, Spiritual, Social Janet’s article from Continental’s Who Who, The Inner Circle Quarterly Magazine.   I was born on a farm bordered by a river and a pristine, old growth forest. We raised our own vegetables, ate fresh eggs, and picked apples in late summer. My grandfather harvested ginseng. We made dandelion tea and chewed the leaves and stems from the sassafras tree. We made natural poultices for colds and chest congestion. We lived an invigorating natural life. It was not holistic. A holistic lifestyle includes physical, mental, emotional, spiritual, and social awareness. Holistic Mental…