Journey Into Holistic Awareness

Holistic awareness is a choice and a way of life. It is living in the present moment that allows connection to and awareness of our body, mind, emotions, our energy field and its flow, our spirit, and our environment. Holistic awareness is a way to feel vital and alive, free and limitless, and to find contentment. Awareness is not a mental activity, yet we enjoy better perception because of it. We relish a greater ability to use information that comes through our senses of touch, smell, sight, sound, and taste. Holistic awareness allows us to communicate with our body and sense into…

A Safe and Healthy Home

Happy New Year A new year is a new beginning and you get to choose how you use your time and fill your days. It is always nice to begin with new ideas and insights that uplift and inspire. This excerpt from Revolutionize Your Health: How to Take Back Your Body’s Power to Heal is meant to stimulate your thoughts and provide a few ideas to help you live with a greater sense of well-being! The information selected is universal and is helpful to almost everyone. No matter where you live – whether home is a one-room apartment or a luxurious villa – you want to feel safe and comfortable.…