Live a Peaceful Life

“It is up to me to live a mindful life: Accept the good with the bad; learn from the good and the bad.” ~ Nurturing Wellness through Radical Self-Care p. 82 Who does not want to feel serene, content, flexible, calm and whole? You might be an extrovert with a capital E, but you too want to feel the benefits of self-love and self-worth. It is necessary for you to feel that you are a whole, functioning, fun loving person. While you rejuvenate and unwind at a party or going skydiving, you want to feel comfortable with yourself when you…