Happy Holiday and Merry Christmas!

Helpful Tips and Yummy Recipes Enjoy Both! Breathe Live in the moment Love yourself with abandon Be grateful for all that is kind & good in your life Put yourself and your health needs before gifts and parties Allow love and good will to be the central ingredient in your holiday Enrich your life and the lives of others in ways that create peace and joy after the season Surround yourself with people, places, and special things that bring you joy and contentment ‘Tis the time to share some family recipes! Some of these treats are from my kitchen, some…