A Season of Peace

I’m sharing a little gift to celebrate the season of peaceful coexistence. It is an energy psychology based mindfulness-based meditation. It contains the use of the Radiant Energies Balance relaxation posture and the Heart Massage – Heart Circles which creates inner peacefulness and energetic balance. You can use this meditation to help you fall asleep at night or to relax during a stress-filled day. The Heart Massage-Heart Circles is an almost instant energetic balance. Script for Mindful Meditation with Radiant Energies Balance Desired Outcome:  A Desired Outcome is the result you want to obtain from your meditation.  For example, “Inner…