I Choose a Joy-Filled Life

Choose Joy

Joy feels like love! Joy is about the most amazing energy there is. We fly high, spirit souring, infused with a smile, laughter, and pure delight. Our feet don’t touch the ground, and our heart is the heartbeat of the angels. I choose joy! Don’t you? What are the alternatives? Sadness? Grief? Never ending exasperation? I decided I did not … Continue reading

I am Worthy

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It is time for honesty. I spent a greater part of my earlier life believing that I was not worthy, and I felt my family would be happier if I did not exist. My mother was 17 years-old and unmarried when I was born in her childhood bed with an old country doctor in attendance. It was a traumatic experience … Continue reading

Choose Happiness

Choosing Happiness

True Happiness is an inside job and a conscious choice. I choose to be happy every day. I prefer to see the bright side, the lessons learned, and the hope for tomorrow. While I recognize life is often a very challenging journey, I choose to focus on the up side of the challenge. How about you? Today, my friend Linda … Continue reading

Laugh Often

Thymus gland

Have you laughed today? Have you doubled over in laughter fighting to get your breath – sides screaming in pain, tears running down your cheeks? Laughing is so good for you. As soon as you engaged in a side-splitting laugh, you changed your body chemistry by downloading a whole lot of feel-good endorphins that caused you feel better emotionally and … Continue reading