Let’s Get Radical

Radical in Radical Self Care

Everyone likes to get radical once in a while. Our kind of radical simply means getting to the root of the issue, the problem, the stress, the trauma, your lack of progress – resolving the issue – and moving forward. This class titled The Radical in Radical Self-Care the first in a series of four stand-alone classes, is for you … Continue reading

I Am Choosing Love

I am Choosing Love

Are you choosing Love? Do you have enough love in your life to create a fulfilling happy life? Are you content? Did you ever think of making a conscious decision to choose love as a way of life? Early December 2015 my friend Joan Kappes asked me and another friend (Denna J.Shelton ) to support her new project. She’d already … Continue reading

Happy Holiday and Merry Christmas!

holiday star

Helpful Tips and Yummy Recipes Enjoy!     ‘Tis the time to share Some Family Favorite recipes! Red Velvet Cake       A holiday family favorite ½ cup shortening                                1 ½ cup sugar 2 eggs                                                  2 ounces red food coloring 2 teaspoons cocoa                              2 1/4 cup plain flour 1 scent teaspoon salt                          1 teaspoon vanilla 1 teaspoon soda                                  1 cup buttermilk (made … Continue reading