90 Minutes of Radical Self-Care Teleclass MP3 4-16-2013

Feel free to pass on this MP3 to anyone who might benefit from the information.

Enjoy and Thank you for Participating.

90 Minutes of Radical Self-Care Teleclass MP3, April 16, 2013
Download (right-click and select “Save Link As”)

Or listen here

The following link contains a diagram of Radiant Energies Balance posture, The Heart Massage directional chart, as well as instructions for the grounding exercise used during the class opening: https://mindfulpathways.com/supplementary-material-for-90-minutes-of-radical-self-care/