Mindful Awareness and the GMO Controversy

I went grocery shopping yesterday, and came home determined to write this article. I turned a corner to go down an isle and all the brightly colored labels created an impact. Boom. It was like a flash bulb exploded in my consciousness. I realized there probably was not one healthy food item on the isle and more than 75% of the food in the store contained poisons that could make me sick. Mindfulness is a lifestyle. It is an aware lifestyle in which we take responsibility for ourselves and are conscious of how our behaviors, beliefs, and decisions impact the…