Nurturing Wellness through Radical Self-Care

Nurturing Wellness through Radical Self-Care is about to be born/published! Finally, after a summer of moving to Maryland, editing, and working with the publisher, my new book is about to be born. It is due out before Christmas and will be available on Amazon and at Barnes and Nobel. I am excited because it is a reflection of my work over the years, both as a educator and as a counselor.  It combines my love of life with my love of energy psychology, mindfulness, meditation and journaling. These amazing mind-body balancing tools are a part of my personal life and…