As I Walk, I Am

My inspirational video, “As I Walk, I Am”, is based on the poem that opens my mindfulness-based book, Pathways to Wholeness (2010).   You can also find and download audio meditations here at MindfulPathways.  I’ve created them  as a way of sharing relaxation with everyone who stops by. Click here to sign up for the audio meditations.   Poem by Janet Nestor Photography by Mack Miller Music from shockwave-sound.com