Janet’s Meditations

The Virtues Meditation helps you increase positivity in your life and relax your mind, body, and spirit. It takes you deep into your being, and into your unconscious mind where your inner wisdom and the wisdom of your guides and teachers are available to you. Purchase →

As featured in Nurturing Wellness through Radical Self-Care, the Harmony meditation is an energy medicine treatment that relaxes you through intentional breathing, balances your chakra system, and aids in ending chronic stress. The experience is deeply meditative and rejuvenating.Purchase →