Janet’s Classes

Janet’s classes are 90 minutes long. Most take place via phone or Skype. However you can schedule a class at your location by contacting Janet via email at janetnestor@gmail.com or use the contact form here.

The 90 minute class topics are varied and are usually designed specific to the needs and interests of your group.  Janet’s class topics also make good radio show conversations, and since she is a talk radio fan, she makes herself available whenever possible!  Click here to view author profile.

Sample topics:

  • 90 Minutes of Radical Self-Care
  • Hidden Stress: Necessary Information to Improve Your Quality of  Life
  • Energy Psychology Interactive
  • A Mindfulness Interactive
  • Embracing Your Joy
  • The Best of Both Worlds: Traditional and Holistic Approaches to Healing
  • Developing Positivity