Wishing you a Blissful Sleep!

Happy Holiday Season! Thank you so much for your love and support during 2013. To say thank you, I’m sharing the sleep information from Nurturing Wellness through Radical Self-
Care to help you navigate this busy time of year. Positive thought is the key to a long and happy life. The more positive your thoughts, the more relaxed your body and the greater the likelihood you’ll sleep like a baby. Most of us still need a helping hand from time to time and the information below is designed to help you rest, relax, and sleep soundly and restfully. I am partial…