Pathways to Wholeness is all about Mindful Living

The “How To” of Mindfulness ~ Beginnings ~ “Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard Simply defined, mindfulness means being attentive and aware in a now focused, experiential, evaluative manner. Mindful, conscious thinking determines our sense of well-being and our overall satisfaction with life. Our thoughts are our personal construction crew. We construct our life one thought at a time. The result of mindful awareness is the development of our virtues, which are the basic positive building blocks of our life. …