If you have spent time on social media over the last week or so, I know you’ve seen the Me Too posts that are an attempt to make the public […]
Category: Abuse
Mindfulness and Child Abuse
Mindfulness is a wonderful coping strategy for everyone! It is an essential life skill for individuals with anxiety, panic, addictions, eating disorders, chronic depression, chronic autoimmune diseases like lupus or […]
Abuse Is a Bad Word
There is nothing mindful about abuse. However, it is a terrible problem in our country and often goes unreported, especially when family members don’t recognize the behaviors as abusive. I […]