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# Mindful Pathways

Integrative and Holistic Mental Health Counseling with Janet G. Nestor

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## Posts

- [Blog](https://mindfulpathways.com/blog/)
- [Pathways to Wholeness: Book Review](https://mindfulpathways.com/pathways-to-wholeness-book-review/) - Book review by Michelle Jacobs. Janet Nestor begins this mindfulness guidebook with her own personal journey using Tai Chi, meditation, journaling, and walking.
- [A Peaceful Society](https://mindfulpathways.com/a-peaceful-society/) - I'm writing a book that focuses on the development of mind-body peace and the creation of peaceful relationships and environments. As I was working on the book, I realized that I have to speak my truth about the upcoming election. I know some of you won't agree with me, but please take the time to read
- [Water Healing Circle](https://mindfulpathways.com/water-healing-circle/) - Join Janet Nestor for two Water Healing Circles
- [The Path Taken: Why I Left Organized Religion](https://mindfulpathways.com/the-path-taken-why-i-left-organized-religion/) - As a child, I was often confused and hurt. Our home was difficult and often unhappy. My stepfather adopted me before I started first grade. He and my mother told me he was my biological father – they had become pregnant after meeting in a restaurant in Pennsylvania where my mom worked. My mom left
- [Rejuvenate your spirit with the sounds of the archangels with Charleene Closshey](https://mindfulpathways.com/sounds-of-the-archangels-with-charleene-closshey/) - Join Charleene Closshey on November 2 for a nourishing heart-brain balancing session combining 19 crystal singing bowls with guided meditation and breathwork.
- [Janet Nestor and Pathways to Wholeness on Inspired Conversations with Linda Joy](https://mindfulpathways.com/janet-nestor-and-pathways-to-wholeness-on-inspired-conversations-with-linda-joy/) - I’m excited to join Intentional Living Guide™, Sacred Visibility™ Catalyst Linda Joy, Publisher of Aspire Magazine, on the Inspired Conversations Radio Show on the #OMTimes network on Tuesday, May 23rd at 2pm ET. Linda’s show is dedicated to bringing you intimate, authentic conversations with today’s leading visionary women in personal and spiritual development, success and mindset,
- [Energy Healing and the Harmonic Egg](https://mindfulpathways.com/energy-healing-and-the-harmonic-egg/) - A little over a year ago my friends Angela Miller and Kelly Abbe announced that they were preparing to purchase a Harmonic Egg and open a holistic healing center in Winston-Salem, North Carolina. I was enthralled by the idea and wanted to have a Harmonic Egg session to better understand and support their journey! Prior
- [The Power Of Stories Podcast](https://mindfulpathways.com/the-power-of-stories-podcast/) - Listen to the podcast, The Power of Stories Janet Nestor is a spiritual seeker, wife, mother, grandmother, author… licensed clinical Mental Health Counselor… Diplomat in Comprehensive Energy Psychology… and Energy Medicine Practitioner who loves animals, trees, and all of mother nature's family of life! In this episode, Janet discusses her award-winning book, Pathways to Wholeness…
- [Reinvent Impossible Podcast: Janet G Nestor – Pathways To Wholeness](https://mindfulpathways.com/reinvent-impossible-podcast-janet-g-nestor-pathways-to-wholeness/) - Original post on Beverly Glazer's website, Reinvent Impossible, Empowerment Made Easy It’s a crazy fast world in which we live. Do you sometimes wish you could turn everything off? Well, I do. And that’s why I practice meditation. And if you’re like me, and sometimes you just want to find that inner peace, keep
- [Women's Healing Circle: Meditation, Live in Love—Embrace the Power of Now](https://mindfulpathways.com/womens-healing-circle-meditation-live-in-love-embrace-power-of-now/) - Come Journey With Us Improve Physical, Mental, Emotional, Spiritual Balance Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family. Dates: Tuesday, January 17 at 7:00pm Eastern Time to Tuesday, March 7 January 17 February 14 January
- [Women's Healing Circle: Meditation, Live in Love](https://mindfulpathways.com/womens-healing-circle-meditation-live-in-love/) - Come Journey With Us A Wonderful Way to Embrace the Holiday Season! Hosted by Janet Nestor Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family. Start Dates: Thursday, December 1st at 7:00pm Eastern Time Optional Start Date:
- [Tai Chi for Pregnancy: A Tool for Wellness and Self-Care, a Guest Post by Frances Phelps](https://mindfulpathways.com/tai-chi-for-pregnancy-a-tool-for-wellness-and-self-care-a-guest-post-by-frances-phelps/) - I fell in love with Tai Chi during my first class. I became addicted to the art and was in class at 7:30am four days a week. I learned so much about my body, energy flow, and even spirituality in those morning classes. While I have not been in a regular class now for many
- [A Channeled Message on Tai Chi Standing Meditation](https://mindfulpathways.com/channeled-message-tai-chi-standing-meditation/) - Standing Pole meditation, or zhan zhuang is quintessential training for Tai Chi and Qi Gong practitioners at all levels and across all styles. The practice creates strength and rootedness, calms the mind and emotions into stillness, and unblocks the flow of qi, or internal energy throughout the body. This excerpt was channeled by Tai
- [Women's Healing Circle: Harmonize Your Energy Through Tai Chi](https://mindfulpathways.com/womens-healing-circle-harmonize-your-energy-through-tai-chi/) - LET’S JOURNEY TOGETHER HARMONIZE YOUR ENERGY THROUGH TAI CHI IS A 12-WEEK CIRCLE Learn how to harmonize the yin and yang energies of your body through Tai Chi. With regular practice, Tai Chi is able to balance and restore deficient areas of qi (internal energy) and optimize the flow of qi within the system. When
- [Healing Power of Pets Summit](https://mindfulpathways.com/healing-power-pets-summit/) - Your giveaway gift for attending the Healing Power of Pets Summit with Sue London & Friends is: Janet Nestor's Finding Nature's Magic, ebook Dear Readers, Finding Nature’s Magic is dedicated to Mother Earth. I am passionate about preserving all life forms on our green planet. I want our children, grandchildren, and their grandchildren to
- [Women's Healing Circle: Revolutionize Your Health](https://mindfulpathways.com/womens-healing-circle-revolutionize-your-health/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing. Experiential Activities that inspire, empower, and create a positive mindset. The Healing Circle and individual healing experiences. Working together we will: create an overall
- [Thursday Mornings with Archangel Michael](https://mindfulpathways.com/thursday-mornings-with-archangel-michael/) - Spirit is always moving us forward into the unknown. More and more of us are having spiritual experiences that we don't understand. It is nice to have reliable sources that we can turn to for support. One of the ways that we can support each other is to tell our story. We are always being prepared
- [Living a “Real Life”](https://mindfulpathways.com/living-a-real-life/) - This December morning, I sat on the screened-in porch as I participated in my usual Sunday morning Twitter chat. #SpiritChat is an international community of people interested in spiritual growth and building a positive world community. Before the chat began, I put out food for the deer that come most days to eat. I took
- [Women's Healing Center - Living a Happy Life](https://mindfulpathways.com/womens-healing-center-living-a-happy-life/) - LIVING A HAPPY LIFE! Our next Women's Healing Circle begins Monday, November 15, and ends December 13. It is a 5-week Mini-Healing Circle with a mini price of $89.00. This circle is a perfect addition to the holiday season! The start time is 7pm on Monday evening. Ending time 8:30pm. This healing circle programming is
- [Janet writes "Holistic Mental Health" for The Inner Circle Quarterly Magazine](https://mindfulpathways.com/janet-writes-holistic-mental-health-for-the-inner-circle-quarterly-magazine/) - Holistic Mental Health: Physical, Mental, Emotional, Spiritual, Social Janet's article from Continental's Who Who, The Inner Circle Quarterly Magazine. I was born on a farm bordered by a river and a pristine, old growth forest. We raised our own vegetables, ate fresh eggs, and picked apples in late summer. My grandfather harvested ginseng. We
- [Women's Healing Circle for Working Moms: Power of the Pause (Online) - Beginning Oct 21](https://mindfulpathways.com/womens-healing-circle-for-working-moms-online-beginning-oct-21/) - Every circle is an experience in love, kindness, and radical self - care for the mind, body, emotions, and soul. It is a gift that keeps on giving long after the eight weeks are over. The healing circles are small and cozy. Maximum of 8. Minimum of 6. We use a form of energy healing
- [Prayer for Peace](https://mindfulpathways.com/prayer-for-peace/) - We are all thinking about World Peace and creating a loving non-violent world. Each of us, regardless of country, race, and religion seek to feel safe in our homes and confident that are children are safe. I must have been dreaming, but I’m not sure. I don’t remember a dream. I woke up this morning
- [Women's Healing Circle: Speaking Your Truth (Online) - Beginning May 26](https://mindfulpathways.com/womens-healing-circle-may-26-to-july-21/) - Our 9-Session Healing Circle begins May 26 at 7:00PM. Each Healing Circle lasts approximately 90 minutes, is limited to 8 women who enjoy community and are eager to Speak Their Truth. Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have
- [Women's Healing Circle - February 1 to March 29](https://mindfulpathways.com/womens-healing-circle-february-1-to-march-29/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [No More Secrets Blog Tour with Joanne Guidoccio](https://mindfulpathways.com/no-more-secrets-blog-tour-with-joanne-guidoccio/) - A Starting Point When I retired in 2008, I made self-care one of my priorities. My life needed a major overhaul in this area, and now I had the time and space to make the necessary changes. While I had abandoned several practices that didn’t contribute to my well-being, I needed to add more positive
- [Finding the Invisible Roots of Disease and Distress:  Soul Detective Therapies](https://mindfulpathways.com/finding-the-invisible-roots-of-disease-and-distress-soul-detective-therapies/) - Barbara Stone’s book Transforming Fear Into Gold gives us a new look at healing mind, emotions, and spirit using integrative and holistic methods, especially the Soul Detective protocols. “Soul Detective protocols are therapeutic tools for therapists and energy healers to help clients heal the origins or “invisible roots” of their complex emotional wounds. Through connecting
- [A Season of Peace](https://mindfulpathways.com/a-season-of-peace-4/) - I'm sharing a little gift to celebrate the season of peaceful coexistence. It is an energy psychology mindfulness-based meditation that contains the Radiant Energies Balance relaxation posture and the Heart Massage. Also called Heart Circles this exercise creates inner peacefulness and energetic balance. You can use this meditation to help you fall asleep at night
- [What's Your Message](https://mindfulpathways.com/whats-your-message/) - A fantastic collaborative book was born yesterday:365 Soulful Messages: The Right Message at the Right Time. I have four short stories inside, and I want to share one of them with you, I hope it will inspire you to read the whole book! Our book has over 200 authors all telling authentic soulful messages and is
- [Mobile Apps for Back Pain You Should Be Using in 2019](https://mindfulpathways.com/mobile-apps-for-back-pain-you-should-be-using-in-2019/) - Please, welcome guest blogger Dr. Brent Wells to MindfulPathways. He is a top-rated chiropractor in Anchorage, Alaska, and has provided us with some very useful information. Apps are a big hit for managing back pain. These apps can help you understand your chronic back pain by providing you with ways to track your pain,
- [Mother Nature and the Fight for Life](https://mindfulpathways.com/mother-nature-and-the-fight-for-life/) - The dentist is an unusual place to have an awakening, but it worked for me! I was sitting in the chair watching a video of waves crashing the shore and a light bulb went off in my mind. The ocean offers such beauty and peace and we’ve turned it into a disaster zone. It's polluted
- [Interview for Revolutionize Your Health: Overcoming Limiting Beliefs and Self-Doubt](https://mindfulpathways.com/interview-for-revolutionize-your-health-overcoming-limiting-beliefs-and-self-doubt/) - Join Janet as she is interviewed by Maggie Mistral, a certified life and job coach and host of her own podcast called Making a Living. If fears and doubts are holding you back from pursuing your dream job, Janet’s inspiring story on how she became a bestselling author will teach you to “forget what you
- [Mindful Life-Style – From Theory to Action](https://mindfulpathways.com/mindful-life-style-from-theory-to-action/) - Creating a Positive and Peaceful Life GLOW WEBINAR In plain language, mindfulness is a positive practice that creates a lively, peaceful, happy life suited to your personality and needs. This includes the freedom to become your authentic and best self while enjoying positive relationships within the family, society, and at work. To enjoy a life
- [An Interview with Raising Sunrays host Robyn Ringgold](https://mindfulpathways.com/an-interview-with-raising-sunrays-host-robyn-ringgold/) - https://youtu.be/5JvUz0wZgVI Recently I was interviewed by Robyn Ringgold at Raising SunRays, a webcast for families preparing to have children and parents of children of all ages, even grandparents welcoming their grandchildren into the world. This interview was quite an honor for me because it allowed me to showcase my Spirit Art – in particular, the
- [Listen In](https://mindfulpathways.com/listen-in-interviews/) - TALKZONE INTERVIEW: RADICAL SELF-CARE 'Tis the season to be happy and jolly – yet many of us find ourselves over worked and stressed Beginning now, prevent holiday pressures and worries. Find some quiet time and inner peacefulness by embracing Radial Self-Care, a physical, mental, emotional, spiritual approach to loving yourself into health and happiness. There
- [Janet was a guest on CUTV News Radio](https://mindfulpathways.com/janet-was-a-guest-on-cutv-news-radio/) - Janet's Interview about Center of Wellbeing on CUTV News Radio Network. Click for Part I. Click for Part II.
- [Simple Daily Habits to Improve Your Mood](https://mindfulpathways.com/simple-daily-habits-to-improve-your-mood/) - Please welcome guest blogger Stephanie James to Mindfulpathways as she discusses ways to kick the blues and feel better. Developing daily habits to improve your mood, health, and general wellbeing needn’t be difficult. While feelings of happiness might not come ‘naturally’ to you, it is easy to foster happiness and improve your mood with
- [The Miracle that Teaches](https://mindfulpathways.com/the-miracle-that-teaches/) - Once in a while, something happens that has no explanation. You see it, examine it, ask questions about it, and discuss it with friends and family. But, they don’t know the answer either. But, I do know a lesson is being taught through the miracle of the Morning Glories on my deck. My question? What
- [Revolutionize Your Health 5-Star Editorial Review](https://mindfulpathways.com/revolutionize-your-health-5-star-editorial-review/) - This week Cornelia Merk and I received a 5-star professional editorial review from Book Review Directory. A neutral summary is far more valuable to you, the reader than anything I could possibly say, Revolutionize Your Health provides an in-depth guide for taking control over our own physical and mental well-being. Synthesizing ancient wisdom, global practices,
- [EFT And Memory Reconsolidation for Physical Illness](https://mindfulpathways.com/eft-and-memory-reconsolidation-for-physical-illness/) - As a DCEP - diplomate in Energy Psychology - I love reading articles about the expanding scope of this dynamic healing method. For years now we've known that energy psychology is very beneficial for anxiety, phobias, fears, anger, depression, trauma, and other emotional life issues. But slowly, Emotional Freedom Technique (EFT) and other energy psychology
- [Creating A Healing Temple: Spiritual and Energetic Self-Care When Undergoing Medical Care](https://mindfulpathways.com/creating-a-healing-temple-spiritual-and-energetic-self-care-when-undergoing-medical-care/) - True personal stories are powerful tools for learning and awakening. The stories inside my new co-written book Revolutionize Your Health teach us that healing can happen even on our death bed and can continue for the rest of our lives. Cornelia Merk and I are also collecting healing stores to share on our websites and
- [Relax, Let Go, and Thrive: Suggestion for Busy People](https://mindfulpathways.com/relax-let-go-and-thrive-suggestion-for-busy-people/) - Listen to host Eric Dye & guest Janet G. Nestor discuss the following: Can busy people with a business, a home and family really relax and enjoy life? Give us a mental picture of someone that appears to be thriving in all areas of their life. You say that inner peacefulness exists within everyone. Is
- [A Healthy Glow! Introducing So Well Salt Lamps](https://mindfulpathways.com/a-healthy-glow-introducing-so-well-salt-lamps/) - Anyone who has visited my home or office knows that Himalayan salt lamps are in every room. I’ve been in love with them and the environment they create for over twenty years. I sold salt lamps in my office for many years, and now I‘m thrilled to offer them from my website here. So Well
- [Re-Balance, Heal, and Thrive](https://mindfulpathways.com/re-balance-heal-and-thrive/) - Revolutionize Your Health: How to Take Back Your Body’s Power to Heal launched on January 22 in the United States and will launch internationally on February 12, 2019. Co-author Cornelia Merk and I are passionate about the importance of holistic awareness and its clear impact on health and well-being. We filled our book with researched information and
- [Journey Into Holistic Awareness](https://mindfulpathways.com/journey-into-holistic-awareness/) - Holistic awareness is a choice and a way of life. It is living in the present moment that allows connection to and awareness of our body, mind, emotions, our energy field and its flow, our spirit, and our environment. Holistic awareness is a way to feel vital and alive, free and limitless, and to find contentment.
- [A Safe and Healthy Home](https://mindfulpathways.com/a-safe-and-healthy-home/) - Happy New Year A new year is a new beginning and you get to choose how you use your time and fill your days. It is always nice to begin with new ideas and insights that uplift and inspire. This excerpt from Revolutionize Your Health: How to Take Back Your Body's Power to Heal is meant to
- [A Season of Peace](https://mindfulpathways.com/a-season-of-peace-3/) - Today is Christmas Eve for many people around the world. Because of this, I've chosen to share a passage from Yeshua: One Hundred Meaningful Messages for Messengers. May your heart and mind be in harmony and at perfect peace. Yeshua Speaks: When I enter your consciousness in times of stress you hear me speak audibly
- [A Season of Peace](https://mindfulpathways.com/a-season-of-peace/) - The Magic of a Smile “Learn to smile in the sweet way of a child. A smile from the soul is spiritual relaxation. ~ Emil~ ~ Years ago, while reading a book, I came upon the quote that begins this post. It motivated me to explore smiling as a mindful relaxation technique. Surprisingly, I found a tremendous amount of research
- [A Season of Peace](https://mindfulpathways.com/a-season-of-peace-2/) - I'm sharing a little gift to celebrate the season of peaceful coexistence. It is an energy psychology based mindfulness-based meditation. It contains the use of the Radiant Energies Balance relaxation posture and the Heart Massage - Heart Circles which creates inner peacefulness and energetic balance. You can use this meditation to help you fall asleep
- [Let’s Get Radical](https://mindfulpathways.com/lets-get-radical/) - Everyone likes to get radical once in a while. Our kind of radical simply means getting to the root of the issue, the problem, the stress, the trauma, your lack of progress – resolving the issue – and moving forward. This class titled The Radical in Radical Self-Care the first in a series of four
- [Live a Peaceful Life](https://mindfulpathways.com/live-a-peaceful-life/) - "It is up to me to live a mindful life: Accept the good with the bad; learn from the good and the bad." ~ Nurturing Wellness through Radical Self-Care p. 82 Who does not want to feel serene, content, flexible, calm and whole? You might be an extrovert with a capital E, but you too
- [Happy Holiday and Merry Christmas!](https://mindfulpathways.com/happy-holiday-and-merry-christmas-2015/) - Helpful Tips and Yummy Recipes Enjoy! 'Tis the time to share Some Family Favorite recipes! Red Velvet Cake A holiday family favorite ½ cup shortening 1 ½ cup sugar 2 eggs 2 ounces red food coloring 2 teaspoons cocoa 2 1/4 cup plain flour 1 scent teaspoon salt 1 teaspoon vanilla 1 teaspoon
- [#IAMChoosingLove – The Birth of a Movement](https://mindfulpathways.com/iamchoosinglove-the-birth-of-a-movement/) - Guest post by Joan Kappes 2015. Paris was attacked. In an instant, the world allowed the floodgates of Love, Light and Compassion to open...and Light overcame the darkness. As with millions of people, I prayed and sent Love to the people of Paris and all those around the world who suffer this kind of brutality.
- [A Cat, an Angel, and Grace](https://mindfulpathways.com/a-cat-an-angel-and-grace-2/) - On June 21, 2016 a collaborative book, 365 Moments of Grace, was launched into the world. Our book ended the day as an international best seller: #1 In the USA and Canada, and near the top of the list in the UK. I am ecstatic about the books continued success! As I read the other
- [2016 Election](https://mindfulpathways.com/2016-election/) - The election has been difficult for America no matter what party you’ve chosen to follow. We have struggled, we have worried, and we have prayed for insight. Yesterday I posted this article on my Facebook Author page and decided to post it here on MindfulPathways too. I hope that it helps you answer some questions
- [The Tao of Living a Woman’s Life](https://mindfulpathways.com/the-tao-of-living-a-womans-live/) - Yoga is a Sanskrit word that translates to mean union. The Tao translated to mean The Way. Both philosophies, and the practice of them, lead to coexistence with self, life, and the Creative flow of the Universe and a development of personal unity consciousness. In unity consciousness, we live from a heart that has embraced pure
- [Fulfilling the Dream](https://mindfulpathways.com/fulfilling-the-dream/) - I write because I must. My work bubbles up inside and cries to be set free. Writing sometimes serves as quiet meditative creative time. It also is a way of reaching far more people than I can reach any other way. I love all aspects of my work, and consider myself to be very fortunate.
- [A Peaceful Time of Year](https://mindfulpathways.com/a-peaceful-time-of-year/) - Each day for the next five days I'm posting a message of peace taken from one of my books. Today's post is from Yeshua: One Hundred Meaningful Messages for Messengers. As you may know, The Yeshua messages were spoken by the master himself while I acted as a scribe. The whole book was written
- [I Am Choosing Love](https://mindfulpathways.com/i-am-choosing-love/) - Are you choosing Love? Do you have enough love in your life to create a fulfilling happy life? Are you content? Did you ever think of making a conscious decision to choose love as a way of life? Early December 2015 my friend Joan Kappes asked me and another friend (Denna J.Shelton ) to support
- [Love, Unity, and Freedom](https://mindfulpathways.com/love-unity-and-freedom/) - “If a heart is happy, a person is happy and that same person interacts with others and his world in a simple peaceful manner. If a heart is breaking, the person interacts with the world from a place of pain and weakness and this too changes the world, only this time instead of raising the
- [Linda Joy Gratitude and Grace Launch](https://mindfulpathways.com/linda-joy-gratitude-and-grace-launch/) - Good Morning Friends, I’m thrilled to tell you about a new collaborative book published by my friend Linda Joy and Inspired Living Publishing. Gratitude has a power that everyone, no matter her circumstances, can embrace. When we can ease into a state of gratitude within ourselves, regardless of what is happening around us, we make
- [365 Life Shifts: Pivotal Moments That Changed Everything](https://mindfulpathways.com/365-life-shifts-pivotal-moments-that-changed-everything/) - Do you enjoy true-life stories that uplift, inspire, and amaze? If so, you’ll love this brand-new book: 365 Life Shifts: Pivotal Moments That Changed Everything. Our book contains 365 inspiring personal stories from over 250 beautiful souls all around the world, including me! This special book is filled with over 450 pages of positive, loving
- [Family](https://mindfulpathways.com/family/) - Family is very important to me. My grandchildren are four great joys of my life, and I love celebrating their uniqueness and their talents. Today I want to showcase Lucy’s talent for creative writing and her great insight into some of the things that have shaped her uniqueness. The great gifts we can give our
- [Inspired Living Giveaway](https://mindfulpathways.com/inspired-living-giveaway/) - Exciting news! The soul-inspiring giveaway for WOMEN is open! This is a special post to let you know that you are invited to Inspired Living’s 6th annual giveaway for women. I’m participating, and I’m offering a 60-minute Soul Detective Session, which if I do say so myself, is quite a deal if you are interested
- [Me Too](https://mindfulpathways.com/me-too/) - If you have spent time on social media over the last week or so, I know you’ve seen the Me Too posts that are an attempt to make the public more aware of the millions of women and girls who have been and are currently being sexually assaulted, harassed and abused. Rightfully so as another
- [Introducing Goodness Abounds!](https://mindfulpathways.com/introducing-goodness-abounds/) - It’s so easy to feel overwhelmed and disheartened these days, especially when you watch the news or scroll through social media sites and see so much negativity and divisiveness. However, if we continue to look, we find so many positive stories, videos, websites, and blogs that are dedicated to spreading love and positivity. This blog
- [Peaceful Things](https://mindfulpathways.com/peaceful-things/) - Gena Livings and GenaLivings.com published the following article several weeks ago. Gena is a health coach, author, and artist – truly a peaceful loving soul. Her art accompanies this article. Here is the link to her new art gallery. http://www.genalivings.com/store/ Peace is important – to enjoy life on planet earth – for all life on
- [Guest post by Gena Livings](https://mindfulpathways.com/guest-post-by-gena-livings/) - Please welcome my friend, Gena Livings, as she introduces her creative, soulful art to the world. I’m honored to have one of her inspirational creations in an upcoming republication of my book Pathways to Wholeness. You can peek at her Living Art Gallery at www.GenaLivings.com/store Living My Art – In Living Color! by Gena Livings
- [Self-Worth](https://mindfulpathways.com/self-worth/) - By now many of you know that my newest book Yeshua: One Hundred Meaningful Messages was published the end of May 2015. The messages contain a great deal of wisdom from the teacher Yeshua as he told his stories to me one after another until all one Hundred were recorded. Many human beings suffer from
- [Anchors](https://mindfulpathways.com/anchors/) - We all know what an anchor is. We throw it over the side of the boat, the anchor sinks, and the boat becomes stationary. It is still. Parked. It stops moving except for bouncing a bit on the current or the waves. Anchors do the same job for us. Wherever we throw in our anchor,
- [Teachers](https://mindfulpathways.com/teachers/) - We are all teachers. We are all messengers. What I know now that I once did not know is that we are all teachers and we are all messengers. Listening while Yeshua dictated his book taught me this very valuable lesson. Every single person alive has a specific message to deliver to one person, to
- [Connection](https://mindfulpathways.com/connection/) - Connection is a feeling of inner strength that is self-empowering. It is free of ego and filled with the love that flows from the heart. Positive connection connotes a powerful relationship with self or another. If I say I feel connected in life, I feel happy to be alive, I am fully present within my
- [Life](https://mindfulpathways.com/life/) - For Humanity It is necessary to love yourself before you can love life. It is necessary to love life before you can feel successful. It is necessary to feel successful before it is possible to feel contentment. For all other life In order for me to stay alive and preserve my species, it is necessary
- [Family and True Love](https://mindfulpathways.com/family-and-true-love/) - In the book, Yeshua: 100 Meaningful Messages for Messengers, Message 10 defines the various kinds of love. The Love of Creation is defined as: "This love is innocent. There are no strings attached. It wants nothing from you other than your knowledge that it exists, and this is where you come from, and where you
- [Maitri and Feelings](https://mindfulpathways.com/maitri-and-feelings/) - We all have feelings. It is what we do with them that is key to our satisfaction with life. Maitri is an ancient Sanskrit word that refers to self-compassion, unconditional friendship and acceptance of oneself. Maitri brings with it the basic understanding needed to find true happiness and joy. When living within the concept of
- [Environments](https://mindfulpathways.com/environments/) - Our inner environment, our inner-being, is our positive, ever-replenishing inner oasis. It is built into every human body and it is our experience of soul. It is the part of us that gentles and enriches our outer life. Our outer environment is separate from our physical body. It is both the Natural World of Mother
- [Creation](https://mindfulpathways.com/creation/) - You and I are a part of creation. We are a part of the profusion of life that populates and beautifies planet Earth. Mother Nature cares for all of us, making sure we have what we need to live and thrive within the ecosystem of our planet. She does this for all species - not
- [Yeshua](https://mindfulpathways.com/yeshua/) - Yeshua: 100 Meaningful Messages for Messengers is about to be published. It is due out in the next few weeks, with the release date not yet announced. Yeshua asked that the book be spread by word of mouth, so there will be no formal book release. I’m depending on those of you who are touched
- [I Am Deserving of My Success](https://mindfulpathways.com/i-am-deserving-of-my-success/) - We all deserve success. However, we all don’t know that we do. Some of us get stuck in the struggle and believe that we don’t have options. We always have options. Struggling is a state of mind, and we can change our state of mind even when we’d rather the problem just go away. Perhaps
- [I Am Divinely Made](https://mindfulpathways.com/i-am-divinely-made/) - Who are we? The whole universe comes from him and his life burns through the whole universe. In his power is the majesty of thunder. Those who know him have found immortality. (From Katha Upanishad, part 6) And then the Lord God formed man from just the ground and breathed into his nostrils the breath
- [I Am Content](https://mindfulpathways.com/i-am-content/) - My personal definition of contentment is internal peacefulness that includes happiness and joy. Writing a blog post about living a content life is a challenging assignment because there are very few people who can say they are content with their life. My own level of contentment ebbs and flows according to the quality of my
- [I Choose a Joy-Filled Life](https://mindfulpathways.com/i-choose-a-joy-filled-life/) - Joy feels like love! Joy is about the most amazing energy there is. We fly high, spirit souring, infused with a smile, laughter, and pure delight. Our feet don’t touch the ground, and our heart is the heartbeat of the angels. I choose joy! Don’t you? What are the alternatives? Sadness? Grief? Never ending exasperation?
- [I am Worthy](https://mindfulpathways.com/i-am-worthy/) - It is time for honesty. I spent a greater part of my earlier life believing that I was not worthy, and I felt my family would be happier if I did not exist. My mother was 17 years-old and unmarried when I was born in her childhood bed with an old country doctor in attendance.
- [Love, Trust, Forgive](https://mindfulpathways.com/love-trust-forgive/) - Love is the beginning of everything; it is the root of all relationships and the foundation of happiness and deep spiritual joy. From love, or lack of love, all other things flow. With love we embrace all the virtues of the heart, including the ability to trust and forgive. Appendix A in Nurturing Wellness through
- [Choose Happiness](https://mindfulpathways.com/choose-happiness/) - True Happiness is an inside job and a conscious choice. I choose to be happy every day. I prefer to see the bright side, the lessons learned, and the hope for tomorrow. While I recognize life is often a very challenging journey, I choose to focus on the up side of the challenge. How about
- [Laugh Often](https://mindfulpathways.com/laugh-often/) - Have you laughed today? Have you doubled over in laughter fighting to get your breath – sides screaming in pain, tears running down your cheeks? Laughing is so good for you. As soon as you engaged in a side-splitting laugh, you changed your body chemistry by downloading a whole lot of feel-good endorphins that caused
- [Living in the Now](https://mindfulpathways.com/living-in-the-now/) - Week 4 of the Nurturing Wellness through Radical Self-Care daily Mindful Minutes is found on my new Facebook page www.facebook.com/janetgnestor. Take a look, think through the comments and questions and enjoy the sparkles you create. We all want to lead a grounded, capable, powerful, clear minded life. We want make good choices and decisions. We
- [Trust the Process](https://mindfulpathways.com/trust-the-process/) - Do you trust the process of life? I know that I’ve struggled with process learning and trust, and for a long time I don’t think I even knew what it meant to "live in process". "Living in process is about living – spiritual living and living spiritually. We all have the opportunity to live completely,
- [Living in Balance](https://mindfulpathways.com/living-in-balance/) - A new year is under way and like most of you all kinds of new things are happening in my life. Just like you, I have challenges and events to prepare for as 2015 progresses. Most of the new events are happy like the upcoming publication of a new book, Yeshua: 100 Meaningful Messages for
- [Becoming Your Own Best Friend](https://mindfulpathways.com/becoming-your-own-best-friend/) - A while back Gilda Evans and I decided to do a blog exchange. This short article is now live at her site Girl Talk. A few of us are able to show love and compassion to ourselves every day no matter what is going on in our lives. Most of us have some days when
- [When We Grow Up by Gilda Evans](https://mindfulpathways.com/when-we-grow-up-by-gilda-evans/) - Guest post by Gilda Evans The recent Los Angeles Times article featuring my father has served not only as an inspiration to many, but also as a reminder of things that should never be forgotten. My thanks to my agent, Terrie Wolf, who suggested re-posting this blog story from 2012. It is an appropriate companion
- [Soul Detective Training 2015](https://mindfulpathways.com/soul-detective-training-2015/) - My friend and mentor, Barbara Stone, PhD, is scheduled to teach Level One and Level Two Soul Detective Training Classes in Raleigh, NC, during March 2015. The class is open to mental health professionals and adjunct healing professionals: yoga therapists and teachers, massage therapists, energy psychologists and energy healers, ministers and pastoral counselors, health coaches,
- [FINALLY](https://mindfulpathways.com/finally_cover/) - Woo hoo! Just off the press, the book cover for FINALLY: Awareness that Heals I am excited. A two year project with co-author Connie Merk is coming to a close with the publication of our new book scheduled for November / December 2014. (Keep your fingers crossed for us so everything goes right and the
- [Do Something](https://mindfulpathways.com/do-something/) - “If not me and you then who?” ~Matthew West I’ve been doing a lot of traveling and doing a lot of flipping between radio stations trying to stay mentally occupied by listening to talk radio and music I enjoy. I stumbled onto Matthew West’s song Do Something and it touched me and awakened me. I
- [Toxic Relationships and YOU](https://mindfulpathways.com/toxic-relationships-and-you/) - By guest blogger Visionary Goddess Gina Ariane Gina is an Australian friend and founder of www.VisionairyGoddess.com/au. Her mission is to create a place of Healing, Empowerment, Inspiration, Peace, and truth. Every relationship is the mirror of you. Simple. It is a hard concept to understand when you don’t see it. But if you choose to
- [Joy-Full You!](https://mindfulpathways.com/joy-full-you/) - Guest post by Joan Kappes Imagine you released all limiting beliefs, regrets or thoughts which caused you to decide that ‘this is just the way it is’. Imagine you released all sense of lack, fear, worry, doubt, shame, smallness and distrust of yourself. Imagine you let go of the need to control or the need to
- [Soul Detective Training](https://mindfulpathways.com/soul-detective-training/) - As some of you know, I’ve been a certified Soul Detective for the last few years. Some of you volunteered as a client as I was becoming certified! Now I’m preparing to host a class for those of you who are fascinated by the work, want to learn more, and add Soul Detective credentials to
- [Mindful Pathways has a whole new look!   Let us know what you think](https://mindfulpathways.com/mindfulpathways-has-a-whole-new-look-let-us-know-what-you-think/) - And today is the day! It is time for Mastering the Art of Living Giveaway sponsored by Aspire Magazine and my friend Linda Joy. I hope you’ll join in and select the free gifts meant just for you – ones that will enrich your life. Claim your transformational gifts today! >> http://bit.ly/1lEB62k “The Universe provides
- [Passionate About …](https://mindfulpathways.com/passionate-about/) - It is time for a new blog post and I’m wondering about a topic. Then my mind is filled with a thought. I hear “Remember what you’ve been taught.” “Write about your passions.” I am a Virgo, so heaven knows I have strong feelings about many things. I’ve made a list of some of my
- [Written Interview for Nurturing Wellness through Radical Self-Care – Questions by Jocelyn Paige Kelly](https://mindfulpathways.com/written-interview-for-nurturing-wellness-through-radical-self-care-questions-by-jocelyn-paige-kelly/) - First Published at http://realizingyourcreativelife.com/1/post/2013/04/interview-janet-nestor.html Tell me about your book Nurturing Wellness through Radical Self-Care. What inspired you to write it? Nurturing Wellness through Radical Self-Care is a guide and workbook that I’ve christened Mindfulness Based Recovery and Rejuvenation. When used intentionally, this program leads the reader out of chaos and suffering into joy and well-being.
- [I'm Done Living in the Past](https://mindfulpathways.com/im-done-living-in-the-past/) - Susan Tolles, thank you for sharing your wisdom with us. We love your website, Flourish Over 50, and love having you as a guest blogger at Mindfulpathways. I'm Done Living in the Past by Susan Tolles One of the hardest parts of taking a giant step forward when experiencing a midlife crisis is letting go
- [Are You My Mother? 
](https://mindfulpathways.com/are-you-my-mother-
/) - Welcome guest blogger Jeanne Rollins here to provide another example of the importance of choosing Love over Fear. Jeanne is a Marriage & Family Therapist, Life Coach, Parenting Consultant and Writer. She is a New York State Licensed Marriage & Family Therapist and long-standing member of AAMFT (American Association of Marriage & Family Therapists). She
- [Mindfulness](https://mindfulpathways.com/mindfulness/) - Today's post is rather long, but I thought you might enjoy an excerpt from my new book, Nurturing Wellness Through Radical Self-Care: A Living in Balance Workbook. The mindfulness excerpt fits well into our overall theme and is one of the philosophies that combine perfectly to help you create inner harmony and a increasingly more
- [Nurturing Wellness Through Radical Self-Care](https://mindfulpathways.com/nurturing-wellness-through-radical-self-care/) - New book coming late winter 2012 It was a lucky day when Phil Warren, a Canadian professor of psychology and music came into my life. Phil and I were members of a professional energy psychology list serve and he was introducing his new baby, Radiant Energies Balance. At the time REB was a self-help energy
- [Nurturing Wellness through Radical Self-Care](https://mindfulpathways.com/nurturing-wellness-through-radical-self-care-2/) - Nurturing Wellness through Radical Self-Care is about to be born/published! Finally, after a summer of moving to Maryland, editing, and working with the publisher, my new book is about to be born. It is due out before Christmas and will be available on Amazon and at Barnes and Nobel. I am excited because it is
- ["Nurturing Wellness through Radical Self-Care" Endorsements](https://mindfulpathways.com/nurturing-wellness-through-radical-self-care-endorsements/) - Finally, Nurturing Wellness through Radical Self-Care is becoming a reality. I am excited for all of you to see the beautiful book cover (see below). And, I’d like to share with you the whole list of individuals who have endorsed the book. Comments by Friends and Colleagues “It seems that most of us live our
- [Nurturing Wellness Through Radical Self-Care](https://mindfulpathways.com/nurturing-wellness-through-radical-self-care-3/) - Nurturing Wellness is now a living, breathing book! Take a look at the trailer and then take a look at page 202 below. It is a check list of personal accomplishments you can expect to achieve when you read the book and participate in the easy to follow life-balancing program. Are you in? Paperback available
- [Healing - Nuturing Wellness Excerpt](https://mindfulpathways.com/healing-nuturing-wellness-excerpt/) - To accompany this blog post, I’d love for you to have the telesummit call hosted by Sheri Kaye Hoff that was recorded Tuesday Dec. 11, 2012. I am a guest along with Crystal Lynn Miller. It is a healing call from the first words. Happy Holidays! Download (right-click and select "Save Link As") Or listen
- [Nurturing Wellness Book Launch](https://mindfulpathways.com/nurturing-wellness-book-launch/) - Thank you magnificent book launch partners. You Rock! Purchase the book and claim your gifts via the Book Launch Page at https://mindfulpathways.com/booklaunch/
- [Nurturing Wellness Book Lauch Partners](https://mindfulpathways.com/nurturing-wellness-book-lauch-partners/) - Thank you for your support. Nurturing Wellness is an Amazon bestseller in the Holistic category! Visit launch partners gifts preview page. Visit book launch page.
- [And I think to myself, what a wonderful world...](https://mindfulpathways.com/and-i-think-to-myself-what-a-wonderful-world/) - I have loved this song for years, so why not share it with you? I get my CD out every now and then. It is a collection of songs about love and peace in the world, and it lifts my spirits, I feel hopeful, loving, sentimental. The song, What a Wonderful World, has been playing
- [Turtles and New Beginnings](https://mindfulpathways.com/turtles-and-new-beginnings/) - I love my new home. After two days of rain, there is only mist this morning and the trees and shrubs are sparkling with rain drops. The grass is almost an iridescent green. I have to go outside! I’ve waited for two long years to live in this little home by the marsh. I feel
- [Pathways to Wholeness is all about Mindful Living](https://mindfulpathways.com/pathways-to-wholeness-is-all-about-mindful-living/) - The “How To” of Mindfulness~ Beginnings ~“Though no one can go back and make a brand new start, anyonecan start from now and make a brand new ending.”– Carl BardSimply defined, mindfulness means being attentive and aware in a now focused, experiential, evaluative manner. Mindful, conscious thinking determines our sense of well-being and our overall
- [Cultivate Your Inner Oasis](https://mindfulpathways.com/cultivate-your-inner-oasis/) - Our thoughts, conscious and unconscious, and those originating from our Higher Self, fuel the direction and quality of our daily lives. Thoughts really do determine who we are today and the quality of our life tomorrow. They help create our personality characteristic, values and morals, contribute to the restfulness of our sleep, and help determine
- [Create YOUR OWN Success](https://mindfulpathways.com/create-your-own-success/) - We manifest our own destiny and we create our own success or failure, wealth or poverty. All the tools that you and I will ever need to create our dreams of an enriching and healthy life exists within our mind-body-spirit system. I encourage you to find your truth and to live your life within the
- [Mindfulness and Family Life](https://mindfulpathways.com/mindfulness-and-family-life/) - What does it look like to live in freedom, hope and unconditional love? Unconditional love incorporates joy, forgiveness, compassion, inner peacefulness, acknowledgment, acceptance and positive change. With acceptance, we mindfully acknowledge our reality as it exists now.When living within freedom, hope and unconditional love, we hope to:• think positively and act in positive ways• honor
- [What to Look for in a Path or Route When Starting Your Meditative Walking](https://mindfulpathways.com/what-to-look-for-in-a-path-or-route-when-starting-your-meditative-walking/) - Mindfulness is a life-style, not an activity. I always tell people they can do meditative walking anywhere: walking up and down the hall in your house, going to the end of the driveway to get the mail, walking into and around the grocery store, walking to lunch, walking on an indoor track or on a
- [The Tao of Living in Balance](https://mindfulpathways.com/the-tao-of-living-in-balance/) - Tao is defined as Truth or the Way of Balance “On the tightrope of life, only one thing allows us to move forward, and that one thing is balance. Without balance we fall into chaos, we fall behind, we miss out on what true choices we have in life. Balance is achieved through awareness. Awareness
- [Building Our Inner Resources](https://mindfulpathways.com/building-our-inner-resources/) - Enrich YOUR life one step at a time.“People Tested” suggestions that help us build and strengthen our existing inner resources:· Determine what you require to cultivate your inner oasis. What fills up your empty spaces? What feelings, activities, and people support feelings of joy and peace? Are you most relaxed in the mountains, at the
- [Words that Inspire During Times of Stress](https://mindfulpathways.com/words-that-inspire-during-times-of-stress/) - Just like most of humanity, my response varies on different days depending on what I am experiencing, where I am and what I am doing. My goal is to stay centered and balanced, but sometimes I choose to employ my self-care skills to help me through a rough patch of emotion. Once I realize my
- [A List of Virtues](https://mindfulpathways.com/a-list-of-virtues/) - Virtues are positive aspects of self (definitions of love). All of the virtues can be used in the affirmations that accompany Mindful Breathing and Walking Meditation. For example: “Listening” on the in-breath, “Understanding” on the out-breath or extended to “I am listening” on the in-breath and “I understand” on the out-breath. There are many virtues
- [The Gift of Self-Acceptance](https://mindfulpathways.com/the-gift-of-self-acceptance/) - In my counseling work I see a lot of people with chronic physical health issues and chronic mental health issues. We all think that chronic illness begins with the diagnosis from the doctor. I don't think that is true. I know it is not true energetically. It takes a long time to get sick, and
- [The Ageless Wisdom of Udraka](https://mindfulpathways.com/the-ageless-wisdom-of-udraka/) - I've read and reread The Aquarian Gospel of Jesus the Christ by Leo W. Dowling. The Aquarian Gospel, first published in 1907, is said to be taken directly from the Akashic Records. Traditionally I am skeptical of such books, but this one is very different. The Aquarian Gospel has been around now for over 100
- [Ten Ways to Experience Mindfulness](https://mindfulpathways.com/ten-ways-to-experience-mindfulness/) - Mindfulness: a conscious, reality based now focused awarenessWhen we love ourselves we take care of ourselves, physically, mentally, emotionally and spiritually. Take a deep breath and hold it. If you'll notice the “hold it place” before you exhale, your mind is perfectly now-focused. Not a thought exists, as you mindfully exploring your breath.Match your step
- [What Makes a Positive life Positive?](https://mindfulpathways.com/what-makes-a-positive-life-positive/) - Published previously at Selfgrowth.com Life feels positive when you experience happiness. Happiness is one of many ingredients that make a positive life positive. However, it takes many more ingredients to create the positive life you want. When you are productive, you feel positive. You feel balanced and connected to the big picture. You feel you
- [Let's Create a Mindful World](https://mindfulpathways.com/lets-create-a-mindful-world/) - Mindful living, developing a now focused conscious awareness, is part of the shift that is taking place in our world today. We are all being asked to live in harmony with one another instead of hating, judging, criticizing, killing, making war. Our survival as a nation and as a world depends on our ability to
- [Mindless to Mindful – A Frozen Foods Tale](https://mindfulpathways.com/mindless-to-mindful-a-frozen-foods-tale/) - By Joan Kappes Mindfulpathways welcomes guest blogger Joan Kappes who has written a delightful and meaningful post about one brilliant mindful moment that created a huge shift in her attitude about grocery shopping. Joan's blog has a wonderful message and I hope that you'll stop by and pay her a visit. Her contact information is
- [The Secret to Mindfulness](https://mindfulpathways.com/the-secret-to-mindfulness/) - It is always nice to meet new friends, especially friends who work holistically as I do. Meet Dr. Kimberly McGeorge, ND, CNH and host of The Secret to Everything radio show, airing each Wednesday 7-8pm EST on Blogtalkradio (www.serenitynaturalwellness.com). I'll be Kimberly's guest Wednesday February 29th as we talk about energy medicine and other health
- [Directives for Walking Meditation](https://mindfulpathways.com/directives-for-walking-meditation/) - 1. Create an intention for the walk. The various intentions I created for my walks are similar to these:· To feel content and at peace at the completion of the walk· To feel more deeply connected to myself and to my Creator · To experience a peaceful flow of energy during the walk· To embrace and honor nature and her
- [Walking Meditation](https://mindfulpathways.com/walking-meditation/) - Today's mindful post is in honor of a beautiful, sunny late winter day when the birds are singing a happy tune and the daffodils are blooming along the walkway into my home. It was just an coincidence that my granddaughter Clio was visiting the weekend of the walking Meditation class, taught in honor of my
- [Living Peacefully](https://mindfulpathways.com/living-peacefully/) - (Some relaxation music to read by: Dolphins Delight by Ambient Space) You probably don't like feeling stressed or that unidentifiable underlying unease that defines anxiety. Many of us lump all of our symptoms into one broad category and call it stress – but many of us are really suffering from chronic anxiety. Stress is
- [As I Walk, I Am](https://mindfulpathways.com/as-i-walk-i-am/) - My inspirational video, "As I Walk, I Am", is based on the poem that opens my mindfulness-based book, Pathways to Wholeness (2010). You can also find and download audio meditations here at MindfulPathways. I've created them as a way of sharing relaxation with everyone who stops by. Click here to sign up for the audio
- [Developing a Healthy Relationship with Self](https://mindfulpathways.com/developing-a-healthy-relationship-with-self/) - "Life is now. There was never a time when your life was not now, nor will there ever be." ~ Eckhart Tolle When asked about being fully present and focused, my client answered something like this: I don't know that I am ever present or fully focused. My mind is all over the
- [Breaking Free From Social Anxiety](https://mindfulpathways.com/breaking-free-from-social-anxiety/) - Welcome guest blogger Chantal Beaupre! Chantal is an Emotional Mastery Coach, a Naturopath, an Independent Licensed LifeSuccess Consultant, and a business partner of Bob Proctor — as seen in “The Secret” movie. Her passion is to assist, educate, and inspire consciously focused business owners and individuals to achieve extraordinary success and happiness, at home and
- [It All Comes Back to You – Find Your Still Center](https://mindfulpathways.com/it-all-comes-back-to-you-find-your-still-center/) - Hello everyone. Please welcome Judy Ault, author of today's post and a modern day voice of Hildegard of Bingen. Wise, mindful, peaceful, loving, nurturing. Thank you Judy of sharing your words of wisdom with us. It All Comes Back to You – Find Your Still Center I’ve spent a lot of time online today looking
- [The 5th Mindfulness Teaching – Nourishment and Healing](https://mindfulpathways.com/the-5th-mindfulness-teaching-nourishment-and-healing/) - Aware of the suffering caused by unmindful consumptions, I am committed to cultivating good health, both physical and mental, for myself and my family, and my society by practicing mindful eating, drinking, and consuming. I will practice looking deeply into how I take in edible foods, sense impressions, volition, and consciousness. I am determined not
- [The 4th Mindfulness Training: Loving Speech and Deep Listening](https://mindfulpathways.com/the-4th-mindfulness-training-loving-speech-and-deep-listening/) - Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivating loving speech and compassionate listening in order to relieve suffering and to promote reconciliation and peace in myself and among other people, ethnic and religious groups, and nations. Knowing that words can create happiness or
- [The 3rd Mindfulness Training – True Love](https://mindfulpathways.com/the-3rd-mindfulness-training-true-love/) - Aware of the suffering caused by unmindful sexual behavior, I am committed to cultivating responsibility and learning ways to protect the safety and integrity of individuals, couples, families, and society. Knowing that sexual desire is not love, and that sexual activity motivated by craving always harms me as well as others, I am determined not
- [The 2nd Mindfulness Training – True Happiness](https://mindfulpathways.com/the-2nd-mindfulness-training-true-happiness/) - "Aware of the suffering caused by exploitations, social injustice, stealing, and oppression, I am committed to practicing generosity in my thinking, speaking, and acting. I am determined not to steal and not to possess anything that should belong to others: and I will share my time, energy, and material resources with those who are
- [The 1st Mindfulness Teaching - Reverence for Life](https://mindfulpathways.com/the-1st-mindfulness-teaching-reverence-for-life/) - First of 5 posts on the Five Mindfulness Trainings. Our goal is Mind Expansion and Increased Well-Being for all. These posts have nothing to do with any religious teachings, and all to do with the development of personal virtue and positive ethics. Enjoy and Participate! The 1st Mindfulness Teaching - Reverence for Life "Aware of
- [The Five Mindfulness Trainings: The Path to Peace](https://mindfulpathways.com/the-five-mindfulness-trainings-the-path-to-peace/) - Something new for the 2013: An interactive blog post. Leave comments so that we get a dialogue going. We’ll create smiles, some inspiration - all at the same time! Over the next few weeks we’ll be contemplating Thich Naht Hnah’s Five Mindfulness Trainings, often called the Five Precepts. I ask you to think about what
- [7 Ways to Get Happy!](https://mindfulpathways.com/7-ways-to-get-happy/) - Meet Guest Blogger and book launch partner Jennifer Alhasa. Thank you Jennifer for this amazing information to help us get happy. I am on board the happy train! I hope you hitch up and join in the fun! Jennifer says: "I’m an Intuitive & Empathic Indigo, lighting the way for your Divine life! Connecting to
- [What is it REALLY like to be YOU?](https://mindfulpathways.com/what-is-it-really-like-to-be-you/) - Reuben Lowe is originally from the UK and currently living in Australia. He has set up a project called ‘Mindful Creation’ to help empower people to improve upon their lives and to provide a doorway to other individuals and collectives with a similar approach, which is that of self-expansion and spiritual awareness. Mindful Creation joins
- [Our Capacity to LOVE](https://mindfulpathways.com/our-capacity-to-love/) - You and I have the capacity to be great. Within our hearts is the yearning to love our fellow men, to be kind and compassionate. This man, Narayanan Krishnan, a CNN Hero, has dedicated his life to feeding and caring for the homeless, mentally ill and frightened men, women, and children of India. If he
- [A Day of Radical Self-Care](https://mindfulpathways.com/a-day-of-radical-self-care/) - I look forward to teaching these workshops at various locations around the USA and beyond. Take a look, and if this workshop resonates with you and you live close to the North Carolina or New Jersey location, I hope you’ll join in the fun AND learn new skills that will inspire and revitalize your life. The
- [Mindful Eating](https://mindfulpathways.com/mindful-eating/) - Mindfulness means that we take a moment by moment approach to life. By doing so, we become more aware of our inner nature and conscious of our environment and how it impacts our life. When mindful, we cease to criticize or judge ourselves. We are increasingly more compassionate and loving with ourselves and others. Mindful
- [Mindful Awareness and the GMO Controversy](https://mindfulpathways.com/mindful-awareness-and-the-gmo-controversy/) - I went grocery shopping yesterday, and came home determined to write this article. I turned a corner to go down an isle and all the brightly colored labels created an impact. Boom. It was like a flash bulb exploded in my consciousness. I realized there probably was not one healthy food item on the isle
- [Peace of Mind](https://mindfulpathways.com/peace-of-mind/) - Teri Griffin Williams welcome as guest blogger and book launch partner. We are so happy to have you share your words of wisdom today. We all want to know how to increase out Peace of Mind. Teri Williams is dedicated to living a Simple Soulful Life and inspiring others to listen to their souls calling.
- [A Healing Meditation by Connie Merk](https://mindfulpathways.com/a-healing-meditation-by-connie-merk/) - Meditation is a wonderful way to get to know and love yourself. If you are already on a mindful life path, you’ve discovered the positive, whole-being effect of meditation. If not, perhaps Connie’s Healing Mediation will encourage you to begin your, awareness journey. If you are you searching for various ways to relax and be
- [You Raise Me Up](https://mindfulpathways.com/you-raise-me-up/) - Sometimes crazy thoughts come to my mind just because of the title. We humans are so doubters. We say things like: You Raise Me Up? What? Who raises me up? I don't understand! Why? When I get Raised Up, how long do I have to wait before I begin to feel better? Is You Raise
- [Developing Your I-Story is a Key to Making an Impact](https://mindfulpathways.com/developing-your-i-story-is-a-key-to-making-an-impact/) - Today's post is by my friend and colleague Life Coach and author Sheri Kaye Hoff. Please enjoy this excerpt from her new book- Be the Inspiration: 7 Ways to Inspire Your World. Thank you Sheri for writing this book and including my story along with the touching and inspirational stories of other men and women.
- [I Choose Love](https://mindfulpathways.com/i-choose-love/) - Don't we all choose love over the other options? At least we want those we love to be happy. But we don't always love ourselves, or our Earth home! But today, we are going to work together and choose love for ourselves, others and the world around us. Let's celebrate our choice with this very
- [The Best Holiday Gift Ever: A Happy Heart](https://mindfulpathways.com/the-best-holiday-gift-ever-a-happy-heart/) - Every year as the holiday season rolls around we promise ourselves that we won’t over schedule and we won’t over spend. We promise ourselves we are going to get the detail work completed early so we have plenty of energy to enjoy the special times with family and friends. We commit to prioritize. But somehow
- [A Loving and Giving Time of Year](https://mindfulpathways.com/a-loving-and-giving-time-of-year/) - December is designated as Stress Free Family Holiday Month, because it is one of the most stressful times of year for millions of people. We all dream of holiday perfection, so we stay in survival mode until New Years Day. Holiday entertainment on TV and in the theaters and traditional Christmas music often portray a
- [Happy Holiday and Merry Christmas!](https://mindfulpathways.com/happy-holiday-and-merry-christmas/) - Helpful Tips and Yummy Recipes Enjoy Both!BreatheLive in the momentLove yourself with abandonBe grateful for all that is kind & good in your lifePut yourself and your health needs before gifts and parties Allow love and good will to be the central ingredient in your holidayEnrich your life and the lives of others in ways
- [International Women's Day](https://mindfulpathways.com/international-womens-day/) - Mindfulness means increased awareness ~ awareness of the events of our personal life and awareness of the events of our world. With awareness comes knowledge and the right to choose. International Women's Day is an event that brings attention to the inequality of life for women around the world. Tuesday March 8, International Women's Day,
- [Happy Mother's Day](https://mindfulpathways.com/happy-mothers-day/) - Growing up in West Virginia, Mother's Day was always more than Mother's Day. It was something to be proud of. Anna Jarvis was born at the end of the 19th Century in a little town called Webster and grew up nearby in another small town called Grafton. After a memorial service to celebrate her mother's
- [‘Tis the Season of Love](https://mindfulpathways.com/tis-the-season-of-love/) - There is only one thing in the world we can't live without, and that is love. It is essential for life to exist. Love moves mountains. Opens hearts. Awakens the soul so that we see with our hearts as clearly as with our eyes. Soul Detective work has taught me several truths about spirituality and
- [Energy Psychology](https://mindfulpathways.com/energy-psychology/) - Energy Psychology is primarily “Emotional Acupressure” or stimulation of various acupoints in order to de-stress and release anxiety, fear, phobias, trauma, troubling beliefs and just about any negative human thought, issue or emotion. There are many different techniques developed by many professionals in the field, and all of these modalities originate in either Ayurvedic Medicine
- [REB Nurturing Wellness Through Radical Self-Care](https://mindfulpathways.com/reb-nurturing-wellness-through-radical-self-care/) - Living a Balanced, Happy Life People always ask me if I use the same strategies that I teach. The answer is yes, yes, yes. I use them, feel better because of them, and teach them efficiently because they are a natural part of my daily life. You may know that I have a free REB
- [The Healing Code](https://mindfulpathways.com/the-healing-code/) - I finally gave in and purchased this book. It delivers, in a easy to read manner, some very important universal truths about human health and wellness. And it defines and explains the Healing Code we can use today! The authors talk about stress as the cause of all the diseases and distressors that plague mankind.
- [How Does Energy Flow?](https://mindfulpathways.com/how-does-energy-flow/) - by Barbara Stone, PhD, LISW, DCEP Diplomate, Comprehensive Energy Psychology My friend and mentor Barbara Stone, PhD sent a beautiful energy medicine article for me to read, and I asked if I could share the information with you. She said yes! Barbara is a gifted energy psychologist and an instructor in the Association of Comprehensive
- [Book Recommendation:  "Invisible Roots: How Healing Past Life Trauma Can Liberate Your Present" by Barbara Stone, PhD](https://mindfulpathways.com/book-recommendation-invisible-roots-how-healing-past-life-trauma-can-liberate-your-present-by-barbara-stone-phd/) - When we think of mindful living, we tend to think of the life we are living now. We don't think about our ancestral history, but our history is a large and important part of getting to know our deepest self. Whether you believe in other lives or not, most of us admit that our cells
- [Nurturing Wellness](https://mindfulpathways.com/nurturing-wellness/) - Dr. Kimberly McGeorge, ND, CNH host of The Secret to Everything blog talk radio show and I successfully accomplished our first show together and may do a second after Nurturing Wellness through Radical Self-Care is published in a couple of months. The show took on a life of its own almost from the moment it
- [Manifesting is Magic!](https://mindfulpathways.com/manifesting-is-magic/) - Today's guest blogger comes to us via Dublin, Ireland. Please welcome my lovely, lighthearted, and insightful new friend, Magdalena Moryson. I've been so inspired by her smile and her wisdom that I invited her to share her sparkles with you. You can find her contact information below. ~Janet One topic that seems to come back
- [Earthing: The most important health discovery ever?](https://mindfulpathways.com/earthing-the-most-important-health-discovery-ever/) - I was introduced to the wisdom of Earthing at the annual Association of Comprehensive Energy Psychology Conference in San Diego. The research is amazing and no human should live without understanding. The following is a summary taken directly from the book. This is my effort to not only improve my overall health … but give
- [Riding the Waves of Emotions](https://mindfulpathways.com/riding-the-waves-of-emotions/) - Today’s guest post is from book launch partner and friend Magdalena Moryson. Magdelena now lives in Ireland with her husband and works as spiritual teacher and life facilitator. She embraces the sparkles in her life, and asks us to do the same. Magdalena says: "I’m Magdalena & I help people to discover & reconnect with
- [Benefits of Massage - Taking Great Care of YOU!](https://mindfulpathways.com/benefits-of-massage-taking-great-care-of-you/) - Bonnie Gortler is an accomplished woman in many areas of her life. We welcome her to the Nurturing Wellness through Radical Self-Care book launch and as a guest blogger. Thank you for your beautiful article Bonnie. Bonnie Gortler (@optiongirl) is a successful stock market guru who is passionate about teaching others about social media, weight
- [Association of Comprehensive Energy Psychology](https://mindfulpathways.com/association-of-comprehensive-energy-psychology/) - Nurturing Wellness through Radical Self-Care book launch information and launch partner gifts are still available: https://mindfulpathways.com/booklaunch/ It is exciting to report the book is getting terrific reviews and spent three weeks on the Amazon holistic books bestseller list rising as high as 33 in a sea of over 1,000,000 books. If you’ve read Nurturing Wellness
- [Wishing you a Blissful Sleep!](https://mindfulpathways.com/wishing-you-a-blissful-sleep/) - Happy Holiday Season! Thank you so much for your love and support during 2013. To say thank you, I'm sharing the sleep information from Nurturing Wellness through Radical Self- Care to help you navigate this busy time of year. Positive thought is the key to a long and happy life. The more positive your thoughts, the
- [Food Issues in the Way of Your Success and Happiness?](https://mindfulpathways.com/food-issues-in-the-way-of-your-success-and-happiness/) - Free Teleclass with Janet Gallagher Nestor and Sheri Kaye Hoff Register Here Have you been dealing with food issues most of your life? Do you starve and then binge? and then feel super guilty afterwards? Do you have trouble eating around other people? Are you consumed with the number on the scale? Do you want
- [Food and Body Image Issues Course](https://mindfulpathways.com/food-and-body-image-issues-course/) - Does this sound like you? Are Food Issues Getting in the Way of Your Success and Happiness in Life? Have you been dealing with food issues most of your life? Do you starve and then binge? and then feel super guilty afterwards? Do you have trouble eating around other people? Are you consumed with the
- [Eating Disorders and the Holidays](https://mindfulpathways.com/eating-disorders-and-the-holidays/) - We are so lucky to have the opporutinity to welcome Becky Henry as our guest blogger. She is the Author of Just Tell Her to Stop, an award winning book for families who care for an member with an eating disorder. She is the founder of Hope Network a wonderful support sommunity. I recommend her book
- [How effective is “fat shaming” in gaining health?](https://mindfulpathways.com/how-effective-is-fat-shaming-in-gaining-health/) - Welcome book launch partner and guest blogger Becky Henry, founder of Hope Network, a support program for those caring for a family member suffering from an eating disorder or related issues. Thank you Becky for sharing your experience and wisdom with us. As an expert in the field and author of best-the selling book, Just
- [Health Dreams](https://mindfulpathways.com/health-dreams/) - I am pleased to welcome Pamela Cummins as the book launch partner guest post for today. Pamela is an inspiring person, and I feel very grateful to her for sharing with us on mindfulpathways.com. Pamela Cummins is the “Musical Psychic” who specializes in love and relationships, personal growth, life direction, dream interpretation, career and finances.
- [Breast Cancer Dream Research](https://mindfulpathways.com/breast-cancer-dream-research/) - I met Larry Burkem MD CHEP a few years ago when we were both taking an Energy Psychology class with our mutual friend and colleague, Dr. Gary Peterson, in Chapel Hill, North Carolina. I hope that you'll read this forwarded blog post and share it with your friends and family. Larry is beginning a
- [Dreams That Warn of Breast Cancer](https://mindfulpathways.com/dreams-that-warn-of-breast-cancer/) - Larry Burk, MD an ACEP friend and colleague shared the following article with me a week or so ago. I keep going back to re-read it. I’ve posted it on my Facebook page, and now I’ve chosen to share it with you. It is an important article for several reasons. 1) It could save a
- [Fully Present for Life](https://mindfulpathways.com/fully-present-for-life/) - February/March Article for Sibyl Magazine If you are a woman on a spiritual path, you'll love this magazine. Click the link and take a look! My daily goal is to be fully present for each moment of my life, feeling joyous, connected and balanced. As a working woman, wife, mother and grandmother I know that
- [Love, Trust and Forgiveness](https://mindfulpathways.com/love-trust-and-forgiveness/) - Thanks for all the wonderful support I received on July 20, 2011 when my article appeared on www.InspireMeToday.com Thanks to those who continue to stop by leaving a comment, tweeting out or sharing the article on Facebook. For those of you who missed the article here it is. Whether our last day on Earth or
- [A Spirit of Healing - Peacefulness Within](https://mindfulpathways.com/a-spirit-of-healing-peacefulness-within/) - “WHEN YOUR SENSE OF SELF IS NO LONGER TIED TO THOUGHT, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.” ~ Eckhart Tolle You are that depth. You have within you an inner
- [Rebirth](https://mindfulpathways.com/2012-rebirth/) - This article first appeared in Sibyl Magazine, February-March 2012 issue. I thought you might enjoy reading it too. EACH NEW YEAR WE ARE REBORN. The slate is clean. You choose the canvas, the medium, the brush and you'll paint 2012 with your own colors. The result of your art, the final product, is up
- [A Spirit of Healing](https://mindfulpathways.com/a-spirit-of-healing/) - Circuits of Joy Published in the Dec/Jan 2010 issue of Sibyl On-Line Spiritual Journal for Women Circuit: A partial or continuous path over which a current flows. Winter holiday excitement is literally floating in the air and into our hearts. Radio stations are offering continuous play of holiday tunes and our homes are festively dressed
- [A SPIRIT OF HEALING - Living In Balance](https://mindfulpathways.com/a-spirit-of-healing-living-in-balance/) - (Published in the April/May issue of Sybil Magazine) TO MAKE SENSE OF OUR FAST PACED WORLD and our hectic lives we need emotional balance. With balance comes a kinder more flexible life. When our inner environment is balanced we are free to enjoy ourselves and accomplish our goals. Without balance, we feel frustrated and hopeless,
- [A Spirit of Healing](https://mindfulpathways.com/a-spirit-of-healing-2/) - The Essence Of Spiritual Life Janet's latest article for Sibyl Magazine (April-May 2012) HAVE YOU EVER MET SOMEONE WITH A PRESENCE SO POSITIVE they seemed to vibrate with spiritual strength and love? The first and only time I met Dr. Ralph White he was sitting at a table waiting to talk with me. As his
- [Your Power-Packed Smile](https://mindfulpathways.com/your-power-packed-smile/) - Interested in smiles? Here is my June 2012 article (including some research facts) written for Sibyl Magazine. If you are a woman and enjoy spiritual topics, you'll love this magazine! BIG, HAPPY SMILES ARE FREE and they are instantly understood regardless of language or culture. Receiving a big smile, complete with twinkling eyes, is a
- [What is Inside Your Emotional Self-Care Tool Box?](https://mindfulpathways.com/what-is-inside-your-emotional-self-care-tool-box/) - The following article is now appearing in Aspire Magazine. You can read it and a lot of other wonderful articles written by people you may know: Crystal Andrus, Chantal Beaupre, Susan Weed, Kris Steinnes, Debara Skye King, Cari Murphey and others. Click the following link to subscribe to Aspire – It is a no cost
- [Women Empowered](https://mindfulpathways.com/women-empowered/) - There are e-magazines and E-Magazines. WE or Women Empowered is one of the best I’ve found. The publisher Rosemary Evangelista focuses on personal growth and spiritual development and if you know me, you know that I do too. Personal growth and spiritual development seem to join hands to produce empowered living. Nurturing Wellness through Radical
- [Awakening the Goddess Within - Interview](https://mindfulpathways.com/awakening-the-goddess-within-interview/) - I’ve loved being the featured Goddess on Mary E. Prichard’s beautiful site Awakening the Goddess Within – Feminine Wisdom for Today’s Women, and I want to share the written interview with you. You’ll find Mary’s bio below along with her contact information. Janet’s Goddess Interview: What does being a Modern Day Goddess mean to you?
- [Earth Angels](https://mindfulpathways.com/earth-angels-3/) - “In good times and bad times, I'll be on your side for evermore … that's what friends are for.”~ Sager and Bacharach Who are your Earth Angels? We all have them, even if we are not aware of them or believe they exist. Being mindful of the presence of our human and spiritual friends is
- [Where Is Joy & How Can I Get Some?](https://mindfulpathways.com/where-is-joy-how-can-i-get-some/) - Welcome my friend, Joan Kappes, as a guest blogger and book launch partner. Thank you Joan for your beautiful, wise post. Joan Kappes is a lover of life who continues to do just that – Living life with joy and intention! Joan has been very successful as an adventurer of life – Mom, Wife, Friend,
- [From Deadlock to Solutions: Consensus Agreement](https://mindfulpathways.com/from-deadlock-to-solutions-consensus-agreement/) - Welcome book launch partners, The Shift Doctors Tracy Latz, MD and Marion Ross, PhD. They authored a wonderful foreword to Nurturing Wellness through Radical Self-Care and are best selling authors of multiple books. Thank you Marion and Tracy for this meaningful post. Marion Ross, PhD, holds doctorates in Holistic Healing, Metaphysics, and Transpersonal Psychology as
- [Power Structure Shifts](https://mindfulpathways.com/power-structure-shifts/) - I am honored to introduce my friend, guest blogger and book launch partner, Barbara Stone. She shares with us from her vast wisdom and insight, and I thank her for sharing with us today. Barbara Stone is a professor at Energy Medicine University, a bilingual psychotherapist, and an international teacher. She developed Soul Detective Protocols
- [How To Live Your Life Without Regrets](https://mindfulpathways.com/how-to-live-your-life-without-regrets/) - Welcome Guest Blogger and book launch partner Beverley Glazer. Thank you Beverley for sharing your wisdom with us today. Beverley Glazer is an addiction specialist with a successful office and online practice, as well as over 25yrs experience in the mental health field. She is a passionate participant and enthusiastic student of life and the
- [Create bold breakthroughs in your life with these powerful steps](https://mindfulpathways.com/create-bold-breakthroughs-in-your-life-with-these-powerful-steps/) - Today’s guest and book launch partner is Sheri Kaye Hoff. Sheri invited me to participate in my very first telesummit, thus launching a new branch of my career. Today she shares steps to help us create the breakthroughs that we all want. Sheri Kaye Hoff, MA, CGCL Your Inspired Action Success Coach, is a Life,
- [It All Comes Back to You – Find Your Still Center](https://mindfulpathways.com/it-all-comes-back-to-you-find-your-still-center-2/) - Hello everyone. Please welcome Judy Ault, author of today's post and a modern day voice of Hildegard of Bingen. Wise, mindful, peaceful, loving, nurturing. Thank you Judy of sharing your words of wisdom with us. It All Comes Back to You – Find Your Still Center Guest post by Judy Ault I’ve spent a lot
- [The Greedy Giver](https://mindfulpathways.com/the-greedy-giver/) - Welcome guest blogger and book launch partner Jeanne Rollins and her new friend Greedy Gracie, a wonderful creative soul that I’ve loved getting to know. I suspect you’ll love Gracie too. Jeanne Rollins, MS, is a New York State Licensed Marriage & Family Therapist, Parenting Coach, Columnist, Speaker and Blogger. She founded Live On The
- [Everything Has a Reason](https://mindfulpathways.com/everything-has-a-reason/) - Nurturing Wellness through Radical Self-Care: A Living in Balance Guide and Workbook officially launches March 27, 2013. I've asked my wonderful launch partners to guest post on Mindfulpathways. You'll be treated to some wonderful, inspirational posts from dynamic individuals from all over the United States and from several other countries. Meet Selim Yeniçeri (Turkey). His
- [Be All You Can Be](https://mindfulpathways.com/be-all-you-can-be/) - You and I are miracles. Our life, our smiles and are play are miracles. Our life’s work is a miracle too. ~Janet Nestor We are here to love, experience, share, teach, and awaken to the truth and realities of life. Every day we are all learning and growing. And, one of those truths is
- [The Soap and Personal Care Products You Should Never Use Again](https://mindfulpathways.com/the-soap-and-personal-care-products-you-should-never-use-again/) - As you know, this is a mindfulness blog. This article asks us to be more mindful of what we wash with and what we give our children to wash with. It is important information to share with your friends and family and everyone world wide! This article was taken directly from Mercola.com, a website that
- [The Very Inspiring Blogger Award](https://mindfulpathways.com/the-very-inspiring-blogger-award/) - A few days ago I was honored by Krissy @ My Soulful Healing with a nomination for The Very Inspiring Blogger Award. I very much want to pass on all the good feelings. I understand that there are some rules to follow when one receives this nomination. I am to pass the nomination along to 7
- [Essential Oils and Sleep](https://mindfulpathways.com/essential-oils-and-sleep/) - Welcome our guest blogger Dr. Indrani Maity, ND DAy. Dr. Indrani Maity has been practicing a combination of Ayurveda, Naturopathy and Clinical nutrition for the last 10 years. Ayurveda and Naturopathy encompasses the best of both the holistic worlds of the east and west. Her unique approach to health and healing have helped many to
- [The Poetry from Pathways to Wholeness](https://mindfulpathways.com/the-poetry-from-pathways-to-wholeness/) - Wishing You A Happy and Relaxed Holiday Season As I Walk, I Am Earth is my home. Her foliage brings softness and beauty, and provides the breath of life. Everything about her brings attention to divine beginning. My footsteps touch Her peacefully, and I know. My eyes gently focus on everything and nothing, and
- [Putting Joplin Missouri Back Together Again](https://mindfulpathways.com/putting-joplin-missouri-back-together-again/) - Remember the destructive tornadoes of May 2011? Joplin Missouri was the town most devastated by those terrible storms. One third of Joplin is gone, nothing left but the land…and the dreams that guide resilient citizens as they rebuild their lives and their city. A quick snapshot of Joplin on October 29, 2011: · A cement
- [The Forgiveness Diet](https://mindfulpathways.com/the-forgiveness-diet/) - By Walter E. Jacobson, MD Welcome Guest blogger, Dr. Walter Johnson, MD. Dr. Johnson's new book, Forgive to Win, features a wonderful new way to be emotionally healthy...The Forgiveness Diet. Obviously, this diet has nothing to do with food. It is a daily regimen of mindful thoughts, actions, and exercises designed to create positive outcomes
- [Angel Love (Love Letter From the Heart)](https://mindfulpathways.com/angel-love-love-letter-from-the-heart/) - From Sibyl Magazine, Fall Issue (Oct/Nov) 2011 By Janet Gallagher Nestor I'VE KNOWN JANET FOR A LONG TIME, but she met me by name a little over a year ago when I showed up in a drawing. Since then we have been friends and companions. As the angel of love, I am the one who
- [Health and Wellness Giveaway Event](https://mindfulpathways.com/health-and-wellness-giveaway-event/) - Hi Mindfulpathways Friends, Mindfulness can extend to wise shopping, and this is one of those times when it is wise to take a look and choose those things that are perfect for you at the perfect price…FREE. I have already visited the site and downloaded a book packed with information that I'll be able to
- [Breathe, Imagine, Relax](https://mindfulpathways.com/breathe-imagine-relax/) - Breathe, Imagine, Relax Meditation (1/17/11) Download Breathing is so important! It is life flowing through us. This particular imagery is a combination of guided imagery and progressive relaxation. It is easy to do and very refreshing. General Directions: Inhale from your abdomen. Hold the breath for a beat. As you exhale, experience yourself relaxing. 1.
- [Wholeness Meditation Using REB](https://mindfulpathways.com/wholeness-meditation-using-reb/) - Listen to recording: (Download) Take some nice deep breaths and allow your body to begin to relax. Each breath takes you into a deeper state of relaxation. Choose a desired outcome for the meditation…a virtue that you would like to experience more deeply. Kindness, loyalty, love, safety, freedom, creativity whatever virtue that you want and
- [Books That Have Inspired Me](https://mindfulpathways.com/books-that-have-inspired-me/) - I love books and I often go on a reading binge that lasts for weeks at a time. Since Pathways to Wholeness is about mindful meditation, personal growth, spiritual development and personal healing, I'll mention some of the books that touched my heart and inspired my personal journey. Wayne Dyer: Your Sacred Self - Wayne
- [Stress Reduction](https://mindfulpathways.com/stress-reduction/) - Mindful Living Reduces Stress and increases the Relaxation Response so we can live in a state of inner peace. If we undergo a particularly stressful time, we know how to manage the stiff current. Sometimes we don't recognize stress as stress and call it other things. How many times have we had that WOW response
- [Procrastination - It All Started Out in Our Childhood](https://mindfulpathways.com/procrastination-it-all-started-out-in-our-childhood/) - I am happy to introduce my guest blogger Chantal Beaupre', n.d., Emotional Mastery Coach and Life Success Certified Consultant. Chantal is from Drummondville, Quebec. She is a wonderful person with a whole lot to say about life success and working through a wide array of human emotions. I know you are going to enjoy what
- [Talking Teenage](https://mindfulpathways.com/talking-teenage/) - Welcome guest bloggers Barbara Greenberg, PhD and Jennifer A. Powell-Lunder, Psy.D Barbara and Jennifer are clinical psychologists who specialize in the treatment of teens and their families. They are respected writers, speakers, and consultants on teen issues and both maintain a private clinical practice. They are the authors of Teenage as a Second Language and
- [Free Teleclass](https://mindfulpathways.com/free-teleclass/) - REB Nurturing Wellness Through Radical Self-Care Relax, Unwind, Rejuvenate 5 week class beginning February 15, 2001 Meets Tuesday afternoons at 7pm EST (All Classes will be recorded and emailed for those who can't make the live call.) Register below It is time to unveil the new REB Nurturing Wellness Through Radical Self-Care Guidebook. I would
- [Mindful Meditation as Seen in REB Nurturing Wellness ©](https://mindfulpathways.com/mindful-meditation-as-seen-in-reb-nurturing-wellness-©/) - Mindful Meditation as Seen in REB Nurturing Wellness (2/14/11) Download Sit comfortably with your feet up or lie or recline in a way that allows your energy flow freely. Make sure that your neck and spine are comfortably aligned. If you are using a pillow, choose one that is thin and comfortable. You can choose
- [Abuse Is a Bad Word](https://mindfulpathways.com/abuse-is-a-bad-word/) - There is nothing mindful about abuse. However, it is a terrible problem in our country and often goes unreported, especially when family members don't recognize the behaviors as abusive. I felt it necessary to write this article. There are Internet resources listed at the end along with 3 books that I have found very helpful.
- [Wholeness: A Bio-Energetic, Self-guided Meditation](https://mindfulpathways.com/wholeness-a-bio-energetic-self-guided-meditation/) - I created this exercise for my own personal healing journey, and share various versions of it with my clients on a regular basis. The exercise can be practiced daily. If we have physical health issues or any sort of difficult emotional history or trauma, I suggest the exercise be practiced as often as possible. It
- [Mindfulness and Child Abuse](https://mindfulpathways.com/mindfulness-and-child-abuse/) - Mindfulness is a wonderful coping strategy for everyone! It is an essential life skill for individuals with anxiety, panic, addictions, eating disorders, chronic depression, chronic autoimmune diseases like lupus or chronic fatigue, for care givers, for those living with someone who is abusive, addicted or seriously mentally ill. With mindfulness, which produces a higher level
- [Pender County Earth Day Celebration](https://mindfulpathways.com/pender-county-earth-day-celebration/) - Saturday, April 30, 2011 at Poplar Grove Plantation from 10am-3pm. During the day long event, Janet will give a talk based on her book Pathways to Wholeness: "Healing Self-Healing Earth". There will be a short talk and then a meditative walk on the nature trail at Poplar Grove Plantation. Children and pets are welcome.
- [Nana and Lucy's Excellent Adventure](https://mindfulpathways.com/nana-and-lucys-excellent-adventure/) - A Story of Mindful Relationships Between Nana, Lucy and Nature After a morning filled with an Easter Egg Hunt, moments of remembrance related to Easter's deeper meanings, and a breakfast fit for a prince and princess my husband and our grandson Kodiak went off for some time together. Our granddaughter Lucy and I went for
- [Welcome to Mindful Pathways](https://mindfulpathways.com/welcome-to-mindful-pathways/) - I think the best way to greet a new friend is with a warm smile. My smile is being shared via the Wholeness: Self-Guided Meditation that is found in Pathways to Wholeness on page 85-86. The script is printed below for you to read and follow. I made a recording (see below) of the meditation so
- [Working in the “Flow”](https://mindfulpathways.com/working-in-the-“flow”/) - Guest post by Sheri Kaye HoffWorking in the flow occurs when you are so focused and absorbed that time appears to both stand still and yet, moves forward without your conscious awareness. Most of us have experienced working in the flow. The task or project absorbs us, our work seems effortless (yet it probably involved
- [Freedom](https://mindfulpathways.com/freedom/) - Independence, Alternatives, Emancipation, Choice, Options, Liberty, Boldness, Release, LiberationAllowing myself freedom to see the choices I have and the freedom to choose what is best for meAllowing myself to feel lovedAllowing myself to feel happiness and joyAllowing myself peace and serenityAllowing myself : a happy life positive thoughts a shopping trip to the mall a vacation
- [Laughter – Don't Leave Home Without It!](https://mindfulpathways.com/laughter-–-dont-leave-home-without-it/) - Some research says that it takes 7 warm and loving hugs a day to break even emotionally. I say it takes 7 hugs and at least one good belly laugh…you know the kind that causes you to gasp for breath, hold your stomach, cry and have to run to the bathroom before you laugh yourself
- [How to Keep a Joy Journal](https://mindfulpathways.com/how-to-keep-a-joy-journal/) - Journal A journal is a way to keep a record of something that is important to us. It records our thoughts about a particular topic, and our topic is JOY. I kept one for a long time, and now I think it would be fun if you kept one too. There is no better way
- [Why Detoxify?](https://mindfulpathways.com/why-detoxify/) - We live in a polluted world. Our environment, air supply, water and foods are full of herbicides, pesticides, chemicals of all kinds, and normal every day allergens like dust and mold. Our organs and our bodies get worn down by all the extra work they do attempting to filter out all of the pollutants and
- [Friends Supporting Friends](https://mindfulpathways.com/friends-supporting-friends/) - A heart filled with love A warm hand to hold. Good deeds accomplished No tangled strings to unfold. A bond is formed That can't be seen. Lives are enriched Our world just gleams! More love exists. Poem by Janet Nestor 1-16-2011 My friend Diana Gardner – Williams is a great example of a Friends
- [Still a Stigma?](https://mindfulpathways.com/still-a-stigma/) - Maybe our first solution is to let health be health and disease be disease and cease to classify one as physical and the other as mental. The negative stigma attached to a significant mental health diagnosis is still real for many Americans. I interact with clients caught in this trap almost daily. It is heartbreaking

## Pages

- [HOME](https://mindfulpathways.com/) - Janet G. Nestor is an author, speaker, and holistic therapist curating personal empowerment and inner peacefulness, integrating intuition and mindfulness with traditional therapies.
- [Water Healing Circle Registration](https://mindfulpathways.com/water-healing-circle-registration/)
- [A Way Forward: Support Group for Survivors of Religious Injury and Trauma](https://mindfulpathways.com/a-way-forward-support-group-for-survivors-of-religious-injury-and-trauma/) - A WAY FORWARD POST CHURCH BELIEFS AND SPIRITUALITY Survivors of Religious Injury and Trauma A Support Group for Men and Women of All Ages We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to
- [Women's Healing Circle](https://mindfulpathways.com/womens-healing-circle/) - WOMEN'S HEALING CIRCLE COME JOURNEY WITH US Improve Physical, Mental, Emotional, Spiritual Balance Each circle will begin with our new version of Sacred Space that will automatically connect you with your inner being, and create mind-body-spirit communication. Meditation (a variety of moving, resting, breathing meditations) The Healing Circle Closing Imagery (various activities that help you
- [Therapeutic Recovery Friendship Group](https://mindfulpathways.com/therapeutic-recovery-friendship-group/) - “Healing Post Traumatic Church Syndrome or Church Hurt” Religion is supposed to be gentle, comforting, and uplifting. Sometimes, it is not. Sometimes, it feels demeaning and produces guilt, shame, self-doubt, and fear. Over the years, Janet has worked with many people who felt anxious, depressed, and angry about their childhood religion or a religion they
- [Contact](https://mindfulpathways.com/contact/) - Scheduling an Appointment For Janet's integrative and holistic mental health counseling services, all new clients begin with a free consultation over Zoom or over the phone. Women's Healing Circle Janet facilitates Women's Healing Circles several times a year. They usually run in 8-week cycles and include a meditation, the Healing Circle itself, and closing imagery.
- [Copy of Yeshua: 100 Meaningful Messages for Messengers](https://mindfulpathways.com/yeshua-100-meaningful-messages-for-messengers-copy/) - Category: Meditation, Self-Help Format: Paperback, Kindle Paperback: Amazon Publisher: iUniverse Language: English ISBN-10: 1663244693 ISBN-13: 978-1663244697 Product Dimensions: 5 x 0.36 x 8 inches "As we practice our meditative breathing and our walking meditation, we gradually reawaken to our own inner wisdom." Nestor begins this mindfulness guidebook with her own personal story and journey to find a pathway out of her painful
- [Meet Janet](https://mindfulpathways.com/meet-janet/) - Janet G. Nestor is an author, speaker, and holistic therapist curating personal empowerment and inner peacefulness by integrating intuition and mindfulness into traditional therapies.
- [Yeshua: 100 Meaningful Messages for Messengers](https://mindfulpathways.com/yeshua-100-meaningful-messages-for-messengers/) - Janet G. Nestor's incredible messages from Yeshua, also known as Jesus Christ. Learn how Yeshua grew up and of his deep and perfect connection to the Creator.
- [Books and Meditations](https://mindfulpathways.com/books-and-meditations/) - [vc_row][vc_column][vc_custom_heading text=”Books by Janet” font_container=”tag:h2|text_align:center|color:%23964ae2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#9241e2″][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”4384″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_btn title=”Amazon (US)” style=”3d” color=”violet” align=”center” link=”url:https%3A%2F%2Fwww.amazon.com%2FAdonae-Chronicles-Janet-G-Nestor-ebook%2Fdp%2FB09GL3ZWRP%2Fref%3Dtmm_kin_swatch_0%3F_encoding%3DUTF8%26qid%3D1632753486%26sr%3D8-1||target:%20_blank|”][vc_empty_space height=”24px”][/vc_column][vc_column width=”1/4″][vc_single_image image=”4385″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_btn title=”Amazon (US)” style=”3d” color=”violet” align=”center” link=”url:https%3A%2F%2Fwww.amazon.com%2FFinding-Natures-Magic-Janet-Nestor-ebook%2Fdp%2FB089N32GG1%2Fref%3Dsr_1_2%3Fdchild%3D1%26keywords%3Dfinding%2Bnature%2527s%2Bmagic%26qid%3D1632761398%26sr%3D8-2|||”][vc_empty_space height=”24px”][/vc_column][vc_column width=”1/4″][vc_single_image image=”4386″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_btn title=”Amazon (US)” style=”3d” color=”violet” align=”center” link=”url:https%3A%2F%2Fwww.amazon.com%2FRevolutionize-Your-Health-Bodys-Power-ebook%2Fdp%2FB08J9MDM87%2Fref%3Dsr_1_2%3Fdchild%3D1%26keywords%3Drevolutionize%2Byour%2Bhealth%26qid%3D1632761567%26s%3Ddigital-text%26sr%3D1-2|||”][vc_empty_space height=”24px”][/vc_column][vc_column width=”1/4″][vc_single_image image=”4388″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_btn title=”Amazon (US)” style=”3d” color=”violet” align=”center” link=”url:https%3A%2F%2Fwww.amazon.com%2FEmbracing-Your-Joy-Self-Nurturing-Rejuvenation-ebook%2Fdp%2FB08NN3T9GZ%2Fref%3Dsr_1_1%3Fdchild%3D1%26keywords%3Dembracing%2Byour%2Bjoy%2Bnestor%26qid%3D1632763239%26sr%3D8-1|||”][vc_empty_space
- [Scheduling an Appointment](https://mindfulpathways.com/appointments/) - [vc_row][vc_column][vc_column_text]All new clients begin with a free consultation at no charge over phone or Zoom. Janet Offers (all individual sessions and classes are planned just for you): Nurturing Wellness through Radical Self-Care for individuals and groups Balance Your Life and Mindfulness Life-Style classes Anxiety and Panic Disorder Counseling, Support, and Education Post Traumatic Stress Disorder
- [Events](https://mindfulpathways.com/events-calendar/)
- [Media Kit](https://mindfulpathways.com/media-kit/) - [vc_row][vc_column][vc_custom_heading text=”Media Kit” font_container=”tag:h2|text_align:center|color:%23892fe2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#892fe2″][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”4500″ img_size=”large” style=”vc_box_shadow_3d”][vc_column_text]Janet and her husband Ernie live along the North Carolina coast. They have two daughters and four grandchildren. In her free time, Janet enjoys indoor and outdoor gardening, daily meditation and energetic self-care that often includes qi gong. She enjoys making soul art drawings that include the auric field of an individual and an interpretation of that drawing. The interpretation can include ancestral
- [Spiritual Coach](https://mindfulpathways.com/spiritual-coach/) - [vc_row][vc_column][vc_custom_heading text=”Spiritual Coach” font_container=”tag:h2|text_align:center|color:%23892fe2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#892fe2″][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”3495″ img_size=”large” style=”vc_box_shadow_3d”][vc_single_image image=”3554″ img_size=”large” style=”vc_box_shadow_3d”][vc_single_image image=”3550″ img_size=”large” add_caption=”yes” style=”vc_box_shadow_3d”][/vc_column][vc_column width=”2/3″][vc_column_text] A Spiritual Journey is a Personal Journey within Yourself When we begin our spiritual journey, we learn to recognize the divinity within ourselves. Divinity within us refers to understanding about ourselves, our connection to the Creator,
- [Holistic Therapy](https://mindfulpathways.com/holistic-therapy/) - [vc_row][vc_column][vc_custom_heading text=”Holistic Therapy” font_container=”tag:h2|text_align:center|color:%23892fe2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#892fe2″][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”3404″ img_size=”large” style=”vc_box_shadow_3d”][/vc_column][vc_column width=”2/3″][vc_column_text]Holistic Therapy is a combination of traditional talk therapy and the holistic modalities Janet has mastered including the art of channeling information, communicating with Spirit, Soul Art, and Harmonizing Art that brings an instant calm or a needed insight, reading and balancing your chakra
- [Speaking Your Truth](https://mindfulpathways.com/speaking-your-truth/) - [vc_row][vc_column][vc_custom_heading text=”Speaking Your Truth” font_container=”tag:h2|text_align:center|color:%23892fe2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#892fe2″][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text] Documents Benefits of Speaking Your Truth Results of Not Speaking Your Truth[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] If you are interested in participating in a Healing Circle based on Speaking Your Truth, please fill out the form below. Janet will contact you when she is ready to schedule the
- [Finding Nature's Magic](https://mindfulpathways.com/finding-natures-magic/) - [vc_row][vc_column][vc_custom_heading text=”Finding Nature’s Magic” font_container=”tag:h2|text_align:center|color:%23892fe2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#892fe2″][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”4156″ img_size=”large” style=”vc_box_shadow_3d”][/vc_column][vc_column width=”2/3″][vc_column_text]Dear Readers, I’ve written Finding Nature’s Magic because I’m passionate about preserving all life forms on our green planet. I want our children, grandchildren, and their grandchildren to know what it feels like to walk through an old-growth forest, play in the ocean,
- [HOME - Sandbox](https://mindfulpathways.com/home-2/) - [vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_empty_space height=”16px”][vc_custom_heading text=”Janet G. Nestor” font_container=”tag:h2|text_align:center|color:%23892fe2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#a15fe2″][vc_empty_space][vc_single_image image=”3324″ img_size=”large” alignment=”center” style=”vc_box_shadow_3d” image_hovers=”false”][vc_column_text]Janet G. Nestor is an author, speaker, and holistic therapist curating personal empowerment and inner peacefulness. She helps bring people relief from emotional, physical, or spiritual pain through integrating intuition and mindfulness with traditional therapies. Additionally, Janet’s unique ability to connect with
- [Special Offer for 30 Day Holistic Health Challenge](https://mindfulpathways.com/special-offer-for-30-day-holistic-health-challenge/) - [vc_row][vc_column][vc_row_inner][vc_column_inner][vc_custom_heading text=”A Special Offer for You” font_container=”tag:h2|text_align:center|color:%239241e2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#964ae2″][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”3957″ img_size=”medium” style=”vc_box_shadow_3d”][/vc_column_inner][vc_column_inner width=”3/4″][vc_column_text] Holistic and Energetic Wellness: 2 Sessions During the first session, we spend 30 minutes discussing and exploring your emotional, mental, or spiritual wants and needs. During the second session, we spend 90 minutes using various holistic healing modalities to work
- [Online Courses](https://mindfulpathways.com/online-courses/) - [vc_row][vc_column][vc_custom_heading text=”Online Courses” font_container=”tag:h2|text_align:center|color:%23964ae2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#9241e2″][vc_empty_space][/vc_column][vc_column][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”3957″ img_size=”medium” alignment=”center” style=”vc_box_shadow_3d”][vc_btn title=”Enroll for $27″ style=”3d” color=”violet” align=”center” link=”url:https%3A%2F%2Frevolutionize-your-life-academy.teachable.com%2Fp%2F30-day-holistic-health-challenge||target:%20_blank|”][vc_empty_space height=”24px”][/vc_column][/vc_row]
- [Revolutionize Your Health](https://mindfulpathways.com/revolutionize-your-health/) - [vc_row][vc_column][vc_custom_heading text=”Revolutionize Your Health” font_container=”tag:h2|text_align:center|color:%23892fe2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” custom_separator_color=”#892fe2″][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”3772″ img_size=”large” style=”vc_box_shadow_3d”][vc_column_text] Category: Alternative Medicine Format: Paperback, Kindle Paperback: 434 pages Publisher: Authors Unite (November 14, 2018) Language: English ISBN-10: 1732764409 ISBN-13: 978-1732764408 Product Dimensions: 6 x 1 x 9 inches Available from: Amazon [/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text] Be Inspired to Take Back Your Body’s Power to
- [So Well Salt Lamps](https://mindfulpathways.com/so-well/) - [vc_row][vc_column][vc_custom_heading text=”So Well Salt Lamps” font_container=”tag:h2|text_align:center|color:%23964ae2″ google_fonts=”font_family:Lobster%3Aregular|font_style:400%20regular%3A400%3Anormal”][dt_fancy_separator separator_color=”custom” 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- [Yeshua: One Hundred Meaningful Messages for Messengers](https://mindfulpathways.com/yeshua-one-hundred-meaningful-messages-for-messengers/) - From the Author The world is changing very quickly, and our experiences are moving us forward in our growth as spiritual beings. The creator of all is permeating us with wisdom and encouraging us to reach out, stand up, and share our experiences. Listening to Yeshua speak and immediately writing down his words to create
- [Our Testimonials](https://mindfulpathways.com/our-testimonials/) - [sola_t_all_testimonials]
- ["I Am Content" by Lynn Durham](https://mindfulpathways.com/i-am-content-lynn-durham/) - They say that people die as they live. Such was the case in my father’s life and death. Both were gentle, peaceful, dignified and with grace. He had a rough last two years, open heart surgery, diagnosis of diabetes and then prostate cancer that was found already metastasized to his bones. I remember when he
- [Grounding](https://mindfulpathways.com/grounding/) - Stand in a chi gong position, feet shoulder width apart. Relax your shoulders and concentrate on breathing from your belly. Ask your angels to place your body in perfect position for maximum energy flow. Sink a grounding chord, as wide as your hips and from your belly button into the ground and deep into the
- [Talks, Calls, and Interviews](https://mindfulpathways.com/talks-calls-and-interviews/) - Thank you for registering! Please bookmark this page for future access. You will also receive an email with a link to this page. August 25-29, 2014 - Road to Rediscovery Teleseminar hosted by Donna Hill Topic: The Science behind Fear, Stress, and Anxiety Click here to listen in in August 21, 2014 - Channeling and
- [Listen In](https://mindfulpathways.com/listen-in/) - Thanks for stopping by! Right below the sign up area you'll find a list of talks, calls, and radio interview that are enjoyable, informative, and personally empowering. After you leave your name and email address, you will receive a confirmation email and will then be redirected to the Talks, Calls, and Interviews page. * indicates
- [Meditation Recordings](https://mindfulpathways.com/audio-recordings/) - Meditation and the ability to calm a chattering mind is perhaps the most beneficial self-care skill we can develop. Janet has prepared some excellent meditations for you. Sign up below to download and use over and over again. * indicates required Email Address * First Name * Last Name
- [Recordings](https://mindfulpathways.com/recordings987/) - Thank you for registering for my mailing list! Please bookmark this page for future reference, and enjoy the recordings below. Click here for the Harmony Mind-Body Energetic Exercise© page Mindful Meditation as Seen in REB Nurturing Wellness (2/14/11) Download Breathe, Imagine, Relax Meditation (1/17/11) Download Wholeness Meditation Using REB (1/10/11) Download Wholeness Meditation (11/14/10) Download
- [90 Minutes of Radical Self-Care Teleclass MP3 4-16-2013](https://mindfulpathways.com/90-minutes-of-radical-self-care-teleclass-mp3-4-16-2013/) - Feel free to pass on this MP3 to anyone who might benefit from the information. Enjoy and Thank you for Participating. 90 Minutes of Radical Self-Care Teleclass MP3, April 16, 2013 Download (right-click and select "Save Link As") Or listen here The following link contains a diagram of Radiant Energies Balance posture, The Heart
- [Harmony Meditation](https://mindfulpathways.com/harmony-meditation-dp/) - Harmony Mind-Body Energetic Exercise© is an original energy healing exercise, based on your body’s own inner wisdom and its capacity for harmony, balance, wellness and well-being. Harmony increases your capacity to relax, rejuvenate and heal emotionally, physically, and spiritually. You’ll find the full explanation and directions on pages 48-54 in Nurturing Wellness through Radical Self-Care:
- [Current Schedule](https://mindfulpathways.com/current-schedule/) - May 7, 2014 @ 2:00 pm: Blog Talk Radio – Caregiving SOS with Joni Aldrich May 17, 2014: A Day of Radical Self-Care Workshop Sponsored by Jeannie Whyte, White Light Center, Raleigh, NC. Click here for details. June 6-9, 2014: Soul Detective Training with Barbara Stone, PhD. Level 1 and Level 2 Soul
- [More Information...](https://mindfulpathways.com/more-information/) - Thank you for registering. Please bookmark this page for future reference. You should also receive an email with the information below. Payment for your class is made directly to Barbara Stone or you can mail a check to: Janet Nestor 605 Sawgrass Road Hampstead, NC 28443 If you prefer, you can send a pay pal
- [On-line Classes](https://mindfulpathways.com/on-line-classes/) - Janet is currently planning a new series of on line classes. Watch for further information via Mindfulpathways.com
- [Janet’s Workshops](https://mindfulpathways.com/janets-workshops/) - To schedule a workshop at your location please email Janet at janetnestor@gmail.com or use the email form provided here. Workshop details are worked through via personal conversations and emails. You’ll find my current workshop topics below: A Day of Radical Self-Care (based on the activities found in Nurturing Wellness through Radical Self-Care) The ‘How To’
- [Janet’s Classes](https://mindfulpathways.com/janets-classes/) - Janet’s classes are 90 minutes long. Most take place via phone or Skype. However you can schedule a class at your location by contacting Janet via email at janetnestor@gmail.com or use the contact form here. The 90 minute class topics are varied and are usually designed specific to the needs and interests of your group.
- [Harmony Meditation Registration](https://mindfulpathways.com/harmony-meditation-registration/) - Please register below to download the Harmony Mind-Body Energetic Exercise recording. Once registered, you will be immediately directed to the download page. You will also receive an email with the download link. Full Name Email Country If you would like to schedule a free Nurturing Wellness Consultation with Janet, contact her here.
- [Relaxation Class Recording](https://mindfulpathways.com/relaxation-class-recording/) - Developing Your Relaxation Response Download
- [Classes and Events](https://mindfulpathways.com/classes-and-events/) - A Day of Radical Self-Care Workshop and Individual Sessions Radical Self-Care workshops will be held on the following dates/locations: Workshop: Saturday, September 21, 2013, Greensboro, NC Individual appointments: Sunday, September 22, 2013, Greensboro, NC Workshop: Saturday, October 5, 2013, Maplewood, NJ Individual appointments: Sunday, October 6, 2013, Maplewood, NJ Click here for more information and
- [Schedule Your 60-minute Consultation](https://mindfulpathways.com/schedule-your-60-minute-consultation/) - To schedule your 60-minute mindfulness Lifestyle/Radical Self-Care Consultation, fill out the form below and click submit. Janet will then contact you to arrange the appointment. [contact-form to='well-being@janetnestor.com' subject='expo gift 60-minute consultation request'][contact-field label='Name' type='name' required='1'/][contact-field label='Email' type='email' required='1'/][contact-field label='Message (optional)' type='textarea'/][/contact-form]
- [Success!](https://mindfulpathways.com/success/) - Thanks for registering for your free 30-minute class! You will be sent a confirmation email shortly. ~Janet
- [Nurturing Wellness Excerpt and Harmony MP3](https://mindfulpathways.com/nurturing-wellness-excerpt-and-harmony-mp3/) - Thank you so much for choosing my book excerpt and the Harmony MP3 recording. I know that you'll love the excerpt and enjoy using the Harmony MP3 many times! Nurturing Wellness through Radical Self-Care excerpt PDF (chapters 1 & 2) Harmony Mind-Body Energetic Exercise MP3 recording
- [Excerpt from Janet's new book Nurturing Wellness through Radial Self-Care and an MP3](https://mindfulpathways.com/excerpt-from-janets-new-book-nurturing-wellness-through-radial-self-care-and-an-mp3/) - Nurturing Wellness through Radical Self-Care: A Living in Balance Guide and Workbook empowers the reader to create a new habit of energetic self-care to counteract the effects of stress and anxiety. The four powerful skills taught in this book combine Radiant Energies Balance (REB) with mediation, journaling, and affirmations. This transformational combination of exercises and
- [Magdalena Moryson MP3s](https://mindfulpathways.com/magdalena-moryson-mp3s/) - Inner Child Meditation with Magdalena Moryson Download (right-click and select "Save Link As") Or listen here The Inner Sun Meditation with Magdalena Moryson Download (right-click and select "Save Link As") Or listen here
- [Supplementary Material for 90 Minutes of Radical Self-Care](https://mindfulpathways.com/supplementary-material-for-90-minutes-of-radical-self-care/) - Grounding Chord – Soul Detective Technique from Dr. Barbara Stone: From your belly button plant a chord as wide as your hips into the ground and send it into the center of the Earth. Notice how it feels. Then notice what the Earth sends back to you. Radiant Energies Balance Posture:
- [90 Minutes of Radical Self-Care Teleclass Registration](https://mindfulpathways.com/90-minutes-of-radical-self-care-teleclass-registration/) - No matter where you come from, what you are doing with your life, or the day to day quality of your life you want to feel better, be healthier, and experience contentment. And while you might be shy about expressing your needs, you do want to make your own decisions about the direction and quality
- [Thank you for registering for 90 Minutes of Radical Self-Care](https://mindfulpathways.com/thank-you-for-registering-for-90-minutes-of-radical-self-care/) - Thank you for registering for the 90 Minute Radical Self-Care TeleClass. You will hear from me shortly with the information you need to dial in and participate. The class is scheduled for April 16th at 8pm EDT.
- [Script for Mindful Meditation](https://mindfulpathways.com/script-for-mindful-meditation/) - Nurturing Wellness through Radical Self-Care: A Living in Balance Guide and Workbook by Janet Gallagher Nestor The Script for Mindful Meditation© As you prepare for your Mindful Mediation, make sure you have your mindfulness journal and a pen or pencil close to you. You’ll want them for journaling once you’ve enjoyed your mediation. Sit comfortably
- [Nurturing Wellness Excerpt](https://mindfulpathways.com/nurturing-wellness-excerpt-dp/) - Thank you for downloading this excerpt. You will also receive a confirmation email shortly with a link to this page. Click on the link below to download your free PDF. Chapters 1 & 2 of Nurturing Wellness Through Radical Self-Care
- [Nurturing Wellness Excerpt Registration](https://mindfulpathways.com/nurturing-wellness-excerpt-registration/) - Please register below to receive your free preview of Nurturing Wellness Through Radical Self-Care. Full Name Email
- [Harmony Recording Registration](https://mindfulpathways.com/harmony-registration2/) - Please register below to download the free Harmony Mind-Body Energetic Exercise recording. Once registered, you will be immediately directed to the download page. You will also receive an email containing the download link. Full Name Email Country
- [Aura Drawing Registration](https://mindfulpathways.com/aura-drawing-registration/) - Please leave your contact information so that we can schedule an appointment. I will contact you within 24 hours after I receive your notification. Full Name Email Phone Country
- [2013 Expo Gift Registration](https://mindfulpathways.com/2013-expo-gift-registration/) - Receive your January 18, 2013 Expo free gift here! Please leave your name and email below. You will receive an email with the link to download your book excerpt. I will email you within 48 hours to set up your Nurturing Wellness Consultation. Full Name Email Phone (optional) During your Nurturing Wellness Consultation, you’ll
- [Nurturing Wellness Preview and Consultation](https://mindfulpathways.com/nurturing-wellness-preview-and-consultation/) - Thank you for downloading this preview. You will also receive a confirmation email shortly with a link to this page. Click on the link below to download your free preview PDF. I will email you within 48 hours to set up you Nurturing Wellness Consultation. Chapters 1 & 2 of Nurturing Wellness Through Radical Self-Care
- [The Healing Series with Life Coach And Author Sheri Kaye Hoff](https://mindfulpathways.com/the-healing-series-with-life-coach-and-author-sheri-kaye-hoff/) - Protection Octahedron of Light (A Soul Detective Protection – Soul Detective website at souldetective.net) Create two equal-sided triangles...one with the point over your head at your crown, the other with the point under your feet, the bottoms of each triangle meeting at your mid-section. To create protection ask: Arch Angel Michael to come be over
- [Appointment and Preview PDF](https://mindfulpathways.com/preview-pdf/) - Thank you for downloading this preview. You will also receive a confirmation email shortly with a link to this page. Click on the link below to download your free preview PDF. To schedule your complimentary 30-min Nurturing Wellness session, click on the Book Appointment button below. Chapters 1 & 2 of Nurturing Wellness Through Radical
- [Download Your Gifts!](https://mindfulpathways.com/new-book-excerpt/) - Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to
- [Traditional Talk Therapy](https://mindfulpathways.com/traditional-talk-therapy/) - Talk therapy literally means that you Talk about your issues, problems, dilemmas and traumas with your therapist. Talk therapy is used to work with any problem you might have, both transitional and chronic in nature. It is often associated with Cognitive Behavioral Therapy and strongly focuses on developing an ability to “think through' things and
- [Soul Detective Work](https://mindfulpathways.com/soul-detective-work/) - The Soul Detective™ approach to solving emotional problems includes the unseen realm of Spirit—past life trauma, earthbound spirit attachments, curses and hexes, ancestral wounds, soul loss, ET implants, and various forms of detrimental energy. Dr. Barbara Stone’s step-by-step protocols to work with these topics gather information with muscle testing to get to the origin of the
- [Mindfulness](https://mindfulpathways.com/mindfulness/) - Mindfulness has become popular in the United States as Mindfulness-Based Stress Reduction (MBSR). MBSR education began in 1979, developed by Dr. Jon Kabat-Zinn, PhD, at the University of Massachusetts Medical Center (umassmed.edu/cfm/stress/index.aspx). Mindfulness refers to a calm and peaceful approach to life and has the ultimate goal of creating a mindfulness lifestyle, meaning a relaxed
- [Radiant Energies Balance](https://mindfulpathways.com/radiant-energies-balance/) - Radiant Energies Balance is an energy psychology that utilizes the four primary meridians that work together as the Strange Flows or Radiant Circuits of Traditional Chinese Medicine. The Radiant Circuits are present in your body to bring about balance: to relax you, balance your autonomic nervous system, release the unwanted negativity, beliefs and traumas that
- [Rational Emotive Behavioral Therapy](https://mindfulpathways.com/rational-emotive-behavioral-therapy/) - Developed by Albert Ellis, PhD, REBT (pronounced R.E.B.T.) is based on the premise that whenever we become upset, it is not the events taking place in our lives that upset us; it is the belief that we hold that cause us to become depressed, anxious, enraged, etc. The idea that our beliefs upset us was
- [Diagnostic Prescriptive Education](https://mindfulpathways.com/diagnostic-prescriptive-education/) - The teacher is usually trained to administer a wide range of achievement and process skill diagnostic tools and is the link between the classroom teacher and the school's educational psychologist. The teacher often has a large roll in planning educational programing for the student needing services. This teacher most often has a graduate level teaching
- [Comprehensive Energy Psychology](https://mindfulpathways.com/comprehensive-energy-psychology/) - Diplomat: Comprehensive Energy Psychology The diplomat requires a two day class taught by the Association of Comprehensive Energy Psychology and then extensive individual and group training that takes well over a year to complete. All diplomats are trained in Diagnostic Through Field Therapy and encouraged to be competent in other energy psychology methods. Energy Psychology
- [Here's Your Free Download!](https://mindfulpathways.com/gift-download/) - Thank you for downloading the e-book. You will also receive a confirmation email shortly with a link to this page. Click on the link below to download your free Pathways to Wholeness e-book. Enjoy! ~ Janet Nestor Download (Right-click and select "Save Link As")
- [Healthy, Wealthy, Wise Gift sign-up](https://mindfulpathways.com/healthy-wealthy-wise-gift-sign-up/) - Stressed? Here is your remedy! Harmony: An Original Mind-Body Energetic Exercise Created to help you feel good NOW plus A 60-minute no cost class to help you learn the exercise plus Surprises to assure you know how to relax & heal your life • Powerful, balancing, rejuvenating • Experiential Stress Reduction Tools • Easy to
- [Your Free Gift--Harmony: An Original Mind-Body Energetic Exercise](https://mindfulpathways.com/hww-gift-2012/) - A gift to Humanity through Janet Gallagher Nestor, MA LPC DCEP An Healing technique from Nurturing Wellness Through Radical Self-Care: A Living in Balance Guide and Workbook Janet Gallagher Nestor, MA Licensed Professional Counselor, Diplomat in Energy Psychology Includes a free 60 minutes Energy Psychology Session Personal guidance in using Harmony Mind-Body Energetic Exercise Energetic
- [Recommended Resources](https://mindfulpathways.com/recommended-resources/) - Support for your Journey… Ethics in Mental Health Care Association of Comprehensive Energy Psychology: ACEP provides ethical standards, supervision and certification for professionals practicing within the field. Energy Psychology is a group of brief therapies, self-help and professional therapy techniques, based either in the chakra system of Indian Medicine or the Meridians system of Chinese
- [Book Excerpt](https://mindfulpathways.com/book-excerpt/) - Excerpt from Pathways to Wholeness: The “How To” of Mindfulness Cover Design (click to enlarge)
- [Video](https://mindfulpathways.com/video/) - My inspirational video, "As I Walk, I Am", is based on the poem that opens my mindfulness-based book, Pathways to Wholeness (2010). You can also find and download audio meditations here at MindfulPathways. I've created them as a way of sharing relaxation with everyone who stops by. Click here to sign up for the
- [Media](https://mindfulpathways.com/media/) - Right-click here to download full-size cover image (4.4 MB)
- [Free Relaxation Class](https://mindfulpathways.com/free-relaxation-class/) - Free 30 Minute Class - Developing Your Relaxation Response What a peaceful, beautiful environment – the blue sky, water lilies peacefully blooming in the sunshine…a scene created by nature to instantly sooth and calm our inner being. Nature provides deep within our own body, the same opportunities to sooth and calm. All we have to
- [Reviews](https://mindfulpathways.com/reviews/) - "Janet Nestor has written a beautiful new book called Pathways to Wholeness. This book is full of information and yet is a beautiful read as she combines practical wisdom with beautiful ideals. I particularly liked her focus on Virtues which are part of Love- and how to combine virtues with affirmations along with In Breaths

## Products

- [Soul Art: Aura Drawings and Readings](https://mindfulpathways.com/product/soul-art-aura-drawings-and-readings/) - Did you know that your energy field contains vast information about your life? The oval field surrounding you can reveal the energetic memory of your life before conception and to present day. Even though the aura is a continually changing field with varying energies prominent at different hours of the day, it is similar to
- [Harmonizing Art: Illustrations to Calm and Heal](https://mindfulpathways.com/product/harmonizing-art-illustrations-to-calm-and-heal/) - Harmonizing art is a design that calms and heals but also increases self-awareness and mindfulness. Millions of human beings have trouble relaxing, and they find it almost impossible to quiet their minds. Your harmonizing illustration will help you focus your mind in the current moment, limiting outside interference. The drawing is created by Janet intuitively viewing

## Events

- [Water Healing Circle](https://mindfulpathways.com/event/water-healing-circle-2/) - The second of two beautiful ceremonies to honor and heal the waters of Planet Earth using Melchizedek’s 12 By the Power of 12 Light Codes. This event is free. Registration
- [Water Healing Circle](https://mindfulpathways.com/event/water-healing-circle/) - The first of two beautiful ceremonies to honor and heal the waters of Planet Earth using Melchizedek’s 12 By the Power of 12 Light Codes. This event is free. Registration
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-11/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-10/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-8/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-9/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-7/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-6/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-5/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-4/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-3/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma-2/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [A Way Forward: Survivors of Religious Injury and Trauma](https://mindfulpathways.com/event/a-way-forward-survivors-of-religious-injury-and-trauma/) - We all want a way forward: a way that is positive, supportive, and compassionate. If we worship regularly, we want our religion to lead the way, to be our guidepost, to offer solace when we are suffering through difficult circumstances. Many of us have benefited from our religious community – found friendship and support there.
- [Unveiling Golden Triangle Frequencies](https://mindfulpathways.com/event/unveiling-golden-triangle-frequencies/) - Put Yourself in the Driver's Seat! What Are the Golden Triangle Frequencies? The Golden Triangle Frequencies — “T Frequencies” — are specific healing energies similar to Matrix Energetic developed by Dr. Richard Bartlett, DC. The frequencies you will learn in this class are powerful tools that you can easily add to your self-care routine! Wear comfortable
- [October 27 Earth Healing Circle](https://mindfulpathways.com/event/october-27-earth-healing-circle/) - The Earth Healing Circle will take place on Zoom on October 27th at 12 noon EST and will last no longer than 60 minutes.
- [August 23 Earth Healing Circle](https://mindfulpathways.com/event/august-23-earth-healing-circle/) - This is free event is a group healing for the Earth and is limited up to 100 people. The Earth Healing Circle will be done over Zoom
- [Women's Healing Circle: Meditation, Live in Love—Embrace the Power of Now (8 of 8)](https://mindfulpathways.com/event/womens-healing-circle-meditation-live-in-love-embrace-the-power-of-now-8-of-8/) - Come journey With us and improve physical, mental, emotional, spiritual balance. Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family.
- [Women's Healing Circle: Meditation, Live in Love—Embrace the Power of Now (7 of 8)](https://mindfulpathways.com/event/womens-healing-circle-meditation-live-in-love-embrace-the-power-of-now-7-of-8/) - Come journey With us and improve physical, mental, emotional, spiritual balance. Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family.
- [Women's Healing Circle: Meditation, Live in Love—Embrace the Power of Now (6 of 8)](https://mindfulpathways.com/event/womens-healing-circle-meditation-live-in-love-embrace-the-power-of-now-6-of-8/) - Come journey With us and improve physical, mental, emotional, spiritual balance. Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family.
- [Women's Healing Circle: Meditation, Live in Love—Embrace the Power of Now (5 of 8)](https://mindfulpathways.com/event/womens-healing-circle-meditation-live-in-love-embrace-the-power-of-now-5-of-8/) - Come journey With us and improve physical, mental, emotional, spiritual balance. Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family.
- [Women's Healing Circle: Meditation, Live in Love—Embrace the Power of Now (4 of 8)](https://mindfulpathways.com/event/womens-healing-circle-meditation-live-in-love-embrace-the-power-of-now-4-of-8/) - Come journey With us and improve physical, mental, emotional, spiritual balance. Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family.
- [Women's Healing Circle: Meditation, Live in Love—Embrace the Power of Now (3 of 8)](https://mindfulpathways.com/event/womens-healing-circle-meditation-live-in-love-embrace-the-power-of-now-3-of-8/) - Come journey With us and improve physical, mental, emotional, spiritual balance. Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family.
- [Women's Healing Circle: Meditation, Live in Love—Embrace the Power of Now (2 of 8)](https://mindfulpathways.com/event/womens-healing-circle-meditation-live-in-love-embrace-the-power-of-now-2-of-8/) - Come journey With us and improve physical, mental, emotional, spiritual balance. Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family.
- [Women's Healing Circle: Meditation, Live in Love—Embrace the Power of Now](https://mindfulpathways.com/event/womens-healing-circle-meditation-live-in-love-embrace-the-power-of-now/) - Come journey With us and improve physical, mental, emotional, spiritual balance. Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. Together, we have created a healing circle family.
- [Women's Healing Circle: Revolutionize Your Health (12 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-12-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (11 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-11-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (10 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-10-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (9 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-9-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (8 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-8-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (7 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-7-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (6 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-6-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (5 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-5-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (4 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-4-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (3 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-3-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health (2 of 12)](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health-2-of-12/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Revolutionize Your Health](https://mindfulpathways.com/event/womens-healing-circle-revolutionize-your-health/) - LET'S JOURNEY TOGETHER REVOLUTIONIZE YOUR HEALTH IS A 12-WEEK CIRCLE with 8 Traditional Circles, and 4 Circles Dedicated to Healing Through Meditation Traditionally the healing circle is divided into three parts: Energy Balancing Experiential Activities that inspire, empower, and create a positive mindset The Healing Circle and individual healing experiences
- [Women's Healing Circle: Living a Happy Life! (5 of 5)](https://mindfulpathways.com/event/womens-healing-circle-living-a-happy-life-5-of-5/) - LIVING A HAPPY LIFE! Our next Women's Healing Circle begins Monday, November 15, and ends December 13. It is a 5-week Mini-Healing Circle with a mini price of $89.00. This circle is a perfect addition to the holiday season! The start time is 7pm on Monday evening. Ending time 8:30pm. This healing circle programming is
- [Women's Healing Circle: Living a Happy Life! (4 of 5)](https://mindfulpathways.com/event/womens-healing-circle-living-a-happy-life-4-of-5/) - LIVING A HAPPY LIFE! Our next Women's Healing Circle begins Monday, November 15, and ends December 13. It is a 5-week Mini-Healing Circle with a mini price of $89.00. This circle is a perfect addition to the holiday season! The start time is 7pm on Monday evening. Ending time 8:30pm. This healing circle programming is
- [Women's Healing Circle: Living a Happy Life! (3 of 5)](https://mindfulpathways.com/event/womens-healing-circle-living-a-happy-life-3-of-5/) - LIVING A HAPPY LIFE! Our next Women's Healing Circle begins Monday, November 15, and ends December 13. It is a 5-week Mini-Healing Circle with a mini price of $89.00. This circle is a perfect addition to the holiday season! The start time is 7pm on Monday evening. Ending time 8:30pm. This healing circle programming is
- [Women's Healing Circle: Living a Happy Life! (2 of 5)](https://mindfulpathways.com/event/womens-healing-circle-living-a-happy-life-2-of-5/) - LIVING A HAPPY LIFE! Our next Women's Healing Circle begins Monday, November 15, and ends December 13. It is a 5-week Mini-Healing Circle with a mini price of $89.00. This circle is a perfect addition to the holiday season! The start time is 7pm on Monday evening. Ending time 8:30pm. This healing circle programming is
- [Women's Healing Circle: Living a Happy Life!](https://mindfulpathways.com/event/womens-healing-circle-living-a-happy-life/) - LIVING A HAPPY LIFE! Our next Women's Healing Circle begins Monday, November 15, and ends December 13. It is a 5-week Mini-Healing Circle with a mini price of $89.00. This circle is a perfect addition to the holiday season! The start time is 7pm on Monday evening. Ending time 8:30pm. This healing circle programming is
- [Women's Healing Circle for Working Moms: Power of the Pause (8 of 8)](https://mindfulpathways.com/event/womens-healing-circle-for-working-moms-power-of-the-pause-8-of-8/) - Every circle is an experience in love, kindness, and radical self - care for the mind, body, emotions, and soul. It is a gift that keeps on giving long after the eight weeks are over. The healing circles are small and cozy. Maximum of 8. Minimum of 6. We use a form of energy healing
- [Women's Healing Circle for Working Moms: Power of the Pause (7 of 8)](https://mindfulpathways.com/event/womens-healing-circle-for-working-moms-power-of-the-pause-7-of-8/) - Every circle is an experience in love, kindness, and radical self - care for the mind, body, emotions, and soul. It is a gift that keeps on giving long after the eight weeks are over. The healing circles are small and cozy. Maximum of 8. Minimum of 6. We use a form of energy healing
- [Women's Healing Circle for Working Moms: Power of the Pause (6 of 8)](https://mindfulpathways.com/event/womens-healing-circle-for-working-moms-power-of-the-pause-6-of-8/) - Every circle is an experience in love, kindness, and radical self - care for the mind, body, emotions, and soul. It is a gift that keeps on giving long after the eight weeks are over. The healing circles are small and cozy. Maximum of 8. Minimum of 6. We use a form of energy healing
- [Women's Healing Circle for Working Moms: Power of the Pause (5 of 8)](https://mindfulpathways.com/event/womens-healing-circle-for-working-moms-power-of-the-pause-5-of-8/) - Every circle is an experience in love, kindness, and radical self - care for the mind, body, emotions, and soul. It is a gift that keeps on giving long after the eight weeks are over. The healing circles are small and cozy. Maximum of 8. Minimum of 6. We use a form of energy healing
- [Women's Healing Circle for Working Moms: Power of the Pause (4 of 8)](https://mindfulpathways.com/event/womens-healing-circle-for-working-moms-power-of-the-pause-4-of-8/) - Every circle is an experience in love, kindness, and radical self - care for the mind, body, emotions, and soul. It is a gift that keeps on giving long after the eight weeks are over. The healing circles are small and cozy. Maximum of 8. Minimum of 6. We use a form of energy healing
- [Women's Healing Circle for Working Moms: Power of the Pause (3 of 8)](https://mindfulpathways.com/event/womens-healing-circle-for-working-moms-power-of-the-pause-3-of-8/) - Every circle is an experience in love, kindness, and radical self - care for the mind, body, emotions, and soul. It is a gift that keeps on giving long after the eight weeks are over. The healing circles are small and cozy. Maximum of 8. Minimum of 6. We use a form of energy healing
- [Women's Healing Circle for Working Moms: Power of the Pause (2 of 8)](https://mindfulpathways.com/event/womens-healing-circle-for-working-moms-power-of-the-pause-2-of-8/) - Every circle is an experience in love, kindness, and radical self - care for the mind, body, emotions, and soul. It is a gift that keeps on giving long after the eight weeks are over. The healing circles are small and cozy. Maximum of 8. Minimum of 6. We use a form of energy healing
- [Women's Healing Circle for Working Moms: Power of the Pause (Online)](https://mindfulpathways.com/event/womens-healing-circle-for-working-moms-power-of-the-pause-online/) - Every circle is an experience in love, kindness, and radical self - care for the mind, body, emotions, and soul. It is a gift that keeps on giving long after the eight weeks are over. The healing circles are small and cozy. Maximum of 8. Minimum of 6. We use a form of energy healing
- [Women's Healing Circle: Speaking Your Truth (Online) - Beginning May 26](https://mindfulpathways.com/event/womens-healing-circle-speaking-your-truth-1-of-9/) - Our next 9-session Healing Circle begins May 26 at 7:00PM. Each Healing Circle lasts approximately 90 minutes, is limited to 8 women who enjoy community and are eager to Speak Their Truth. So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling
- [Women's Healing Circle (2 of 9)](https://mindfulpathways.com/event/womens-healing-circle-2-of-9/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [Women's Healing Circle (9 of 9)](https://mindfulpathways.com/event/womens-healing-circle-9-of-9/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [Women's Healing Circle (8 of 9)](https://mindfulpathways.com/event/womens-healing-circle-8-of-9/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [Women's Healing Circle (6 of 9)](https://mindfulpathways.com/event/womens-healing-circle-6-of-9/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [Women's Healing Circle (7 of 9)](https://mindfulpathways.com/event/womens-healing-circle-7-of-9/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [Women's Healing Circle (5 of 9)](https://mindfulpathways.com/event/womens-healing-circle-5-of-9/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [Women's Healing Circle (4 of 9)](https://mindfulpathways.com/event/womens-healing-circle-4-of-9/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [Women's Healing Circle (3 of 9)](https://mindfulpathways.com/event/womens-healing-circle-3-of-9/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [Women's Healing Circle (1 of 9)](https://mindfulpathways.com/event/womens-healing-circle-1-of-9/) - Let’s Journey Together So many of us struggle to speak our truth, especially when talking to people in positions of authority. We often have a feeling of being judged or feel our ideas and thoughts might be refuted. Our confidence sometimes gets “wobbly,” and we are not able to reach our potential. The Women’s Healing
- [Women's Healing Circle (4 of 8)](https://mindfulpathways.com/event/womens-healing-circle-4-of-8/) - This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the
- [Women's Healing Circle (8 of 8)](https://mindfulpathways.com/event/womens-healing-circle-8-of-8/) - This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the
- [Women's Healing Circle (7 of 8)](https://mindfulpathways.com/event/womens-healing-circle-7-of-8/) - This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the
- [Women's Healing Circle (6 of 8)](https://mindfulpathways.com/event/womens-healing-circle-6-of-8/) - This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the
- [Women's Healing Circle (5 of 8)](https://mindfulpathways.com/event/womens-healing-circle-5-of-8/) - This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the
- [Women's Healing Circle (3 of 8)](https://mindfulpathways.com/event/womens-healing-circle-3-of-8/) - This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the
- [Women's Healing Circle (2 of 8)](https://mindfulpathways.com/event/womens-healing-circle-2-of-8/) - This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the
- [Women's Healing Circle (1 of 8)](https://mindfulpathways.com/event/womens-healing-circle-1-of-8/) - This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the
- [An Awareness that Heals](https://mindfulpathways.com/event/an-awareness-that-heals/) - Mindful awareness helps us overcome life’s issues and challenges. Our day-long program focuses on holistic awareness with activities and exercise meant to increase your self-knowledge. Most activities are taken directly from Janet’s cowritten book, Revolutionize Your Health: How to Take Back Your Body’s Ability to Heal. You’ll practice full body muscle testing, release limiting beliefs,
- [Join Us for Holistic Awareness on Twitter at #SpiritChat](https://mindfulpathways.com/event/join-us-for-holistic-awareness-on-twitter-at-spiritchat/) - This week Janet is being hosted on Twitter's #SpiritChat community by the founder Kumud Ajmani. I hope you will join us for the hour as we discuss Holistic Awareness and connection to our own body, life, and the Divine. From The #SpiritChat Community Website: Holistic Awareness by Janet Nestor Holistic Awareness is a choice
- [Radio Interview at CUTV News – Show 2](https://mindfulpathways.com/event/radio-interview-at-cutv-news-show-2/) - http://www.blogtalkradio.com/cutvnewsradio/2018/09/11/part-2-cutv-news-radio-welcomes-back-janet-g-nestor-of-center-of-wellbeing
- [Radio Interview at CUTV News - Show 1](https://mindfulpathways.com/event/radio-interview-at-cutv-news-show-1/) - http://www.blogtalkradio.com/cutvnewsradio/2018/09/04/part-1-cutv-news-radio-spotlights-janet-g-nestor-of-center-of-wellbeing
- [Mindful Life-Style: From Theory to Action (no cost event)](https://mindfulpathways.com/event/mindful-life-style-from-theory-to-action-no-cost-event/)

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