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X-WR-CALDESC:Events for Mindful Pathways
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DTSTART;TZID=America/New_York:20200519T183000
DTEND;TZID=America/New_York:20200519T200000
DTSTAMP:20260403T160733
CREATED:20191107T145812Z
LAST-MODIFIED:20191107T145812Z
UID:4128-1589913000-1589918400@mindfulpathways.com
SUMMARY:Women's Healing Circle (7 of 8)
DESCRIPTION:This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the group time is devoted to a healing circle with individual time for each member to receive healing energy from the group. You will learn a non-touch healing technique that you can share or use for your own well-being and comfort.  The group is designed for women with chronic illness like fibromyalgia\, chronic fatigue\, allergies\, asthma\, chronic pain\, Parkinson’s\, panic\, anxiety\, and chronic depression.
URL:https://mindfulpathways.com/event/womens-healing-circle-7-of-8/
LOCATION:Soul Health Center\, 2990 Bethesda Place\, Suite 602-A\, Winston-Salem\, NC\, 27103\, United States
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200512T183000
DTEND;TZID=America/New_York:20200512T200000
DTSTAMP:20260403T160733
CREATED:20191107T145702Z
LAST-MODIFIED:20191107T145702Z
UID:4125-1589308200-1589313600@mindfulpathways.com
SUMMARY:Women's Healing Circle (6 of 8)
DESCRIPTION:This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the group time is devoted to a healing circle with individual time for each member to receive healing energy from the group. You will learn a non-touch healing technique that you can share or use for your own well-being and comfort.  The group is designed for women with chronic illness like fibromyalgia\, chronic fatigue\, allergies\, asthma\, chronic pain\, Parkinson’s\, panic\, anxiety\, and chronic depression.
URL:https://mindfulpathways.com/event/womens-healing-circle-6-of-8/
LOCATION:Soul Health Center\, 2990 Bethesda Place\, Suite 602-A\, Winston-Salem\, NC\, 27103\, United States
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200505T183000
DTEND;TZID=America/New_York:20200505T200000
DTSTAMP:20260403T160733
CREATED:20191107T145549Z
LAST-MODIFIED:20191107T145549Z
UID:4123-1588703400-1588708800@mindfulpathways.com
SUMMARY:Women's Healing Circle (5 of 8)
DESCRIPTION:This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the group time is devoted to a healing circle with individual time for each member to receive healing energy from the group. You will learn a non-touch healing technique that you can share or use for your own well-being and comfort.  The group is designed for women with chronic illness like fibromyalgia\, chronic fatigue\, allergies\, asthma\, chronic pain\, Parkinson’s\, panic\, anxiety\, and chronic depression.
URL:https://mindfulpathways.com/event/womens-healing-circle-5-of-8/
LOCATION:Soul Health Center\, 2990 Bethesda Place\, Suite 602-A\, Winston-Salem\, NC\, 27103\, United States
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200428T183000
DTEND;TZID=America/New_York:20200428T200000
DTSTAMP:20260403T160733
CREATED:20191107T145440Z
LAST-MODIFIED:20191107T150014Z
UID:4120-1588098600-1588104000@mindfulpathways.com
SUMMARY:Women's Healing Circle (4 of 8)
DESCRIPTION:This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the group time is devoted to a healing circle with individual time for each member to receive healing energy from the group. You will learn a non-touch healing technique that you can share or use for your own well-being and comfort.  The group is designed for women with chronic illness like fibromyalgia\, chronic fatigue\, allergies\, asthma\, chronic pain\, Parkinson’s\, panic\, anxiety\, and chronic depression.
URL:https://mindfulpathways.com/event/womens-healing-circle-4-of-8/
LOCATION:Soul Health Center\, 2990 Bethesda Place\, Suite 602-A\, Winston-Salem\, NC\, 27103\, United States
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200421T183000
DTEND;TZID=America/New_York:20200421T200000
DTSTAMP:20260403T160733
CREATED:20191107T145338Z
LAST-MODIFIED:20191107T145338Z
UID:4117-1587493800-1587499200@mindfulpathways.com
SUMMARY:Women's Healing Circle (3 of 8)
DESCRIPTION:This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the group time is devoted to a healing circle with individual time for each member to receive healing energy from the group. You will learn a non-touch healing technique that you can share or use for your own well-being and comfort.  The group is designed for women with chronic illness like fibromyalgia\, chronic fatigue\, allergies\, asthma\, chronic pain\, Parkinson’s\, panic\, anxiety\, and chronic depression.
URL:https://mindfulpathways.com/event/womens-healing-circle-3-of-8/
LOCATION:Soul Health Center\, 2990 Bethesda Place\, Suite 602-A\, Winston-Salem\, NC\, 27103\, United States
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200418T100000
DTEND;TZID=America/New_York:20200418T140000
DTSTAMP:20260403T160733
CREATED:20191107T144613Z
LAST-MODIFIED:20191107T144613Z
UID:4107-1587204000-1587218400@mindfulpathways.com
SUMMARY:An Awareness that Heals
DESCRIPTION:Mindful awareness helps us overcome life’s issues and challenges. Our day-long program focuses on holistic awareness with activities and exercise meant to increase your self-knowledge. Most activities are taken directly from Janet’s cowritten book\, Revolutionize Your Health: How to Take Back Your Body’s Ability to Heal. You’ll practice full body muscle testing\, release limiting beliefs\, and learn how to use your body’s inner GPS system to help you maintain your current level of mind-body-spirit health or create a plan designed to help you claim a happy\, comfortable mind and body.
URL:https://mindfulpathways.com/event/an-awareness-that-heals/
LOCATION:Soul Health Center\, 2990 Bethesda Place\, Suite 602-A\, Winston-Salem\, NC\, 27103\, United States
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200414T183000
DTEND;TZID=America/New_York:20200414T200000
DTSTAMP:20260403T160733
CREATED:20191107T145226Z
LAST-MODIFIED:20191107T145226Z
UID:4114-1586889000-1586894400@mindfulpathways.com
SUMMARY:Women's Healing Circle (2 of 8)
DESCRIPTION:This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the group time is devoted to a healing circle with individual time for each member to receive healing energy from the group. You will learn a non-touch healing technique that you can share or use for your own well-being and comfort.  The group is designed for women with chronic illness like fibromyalgia\, chronic fatigue\, allergies\, asthma\, chronic pain\, Parkinson’s\, panic\, anxiety\, and chronic depression.
URL:https://mindfulpathways.com/event/womens-healing-circle-2-of-8/
LOCATION:Soul Health Center\, 2990 Bethesda Place\, Suite 602-A\, Winston-Salem\, NC\, 27103\, United States
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200407T183000
DTEND;TZID=America/New_York:20200407T200000
DTSTAMP:20260403T160733
CREATED:20191107T145010Z
LAST-MODIFIED:20191107T145010Z
UID:4111-1586284200-1586289600@mindfulpathways.com
SUMMARY:Women's Healing Circle (1 of 8)
DESCRIPTION:This eight-week healing support group is designed for women caught in the cycle of physical/emotional pain or illness that restricts their ability to find pleasure in daily life. Each group begins with a relaxing and rejuvenating self-care practice followed by an opportunity for each group member to share their healing intention. The rest of the group time is devoted to a healing circle with individual time for each member to receive healing energy from the group. You will learn a non-touch healing technique that you can share or use for your own well-being and comfort.  The group is designed for women with chronic illness like fibromyalgia\, chronic fatigue\, allergies\, asthma\, chronic pain\, Parkinson’s\, panic\, anxiety\, and chronic depression.
URL:https://mindfulpathways.com/event/womens-healing-circle-1-of-8/
LOCATION:Soul Health Center\, 2990 Bethesda Place\, Suite 602-A\, Winston-Salem\, NC\, 27103\, United States
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20181216T090000
DTEND;TZID=America/New_York:20181216T100000
DTSTAMP:20260403T160733
CREATED:20181214T162045Z
LAST-MODIFIED:20181214T162045Z
UID:3610-1544950800-1544954400@mindfulpathways.com
SUMMARY:Join Us for Holistic Awareness on Twitter at #SpiritChat
DESCRIPTION:This week Janet is being hosted on Twitter’s #SpiritChat community by the founder Kumud Ajmani. I hope you will join us for the hour as we discuss Holistic Awareness and connection to our own body\, life\, and the Divine. \n  \nFrom The #SpiritChat Community Website: \n  \n\nHolistic Awareness by Janet Nestor\n\n\n\nHolistic Awareness is a choice and a way of life. It is present moment living that allows connection and awareness of our body\, mind\, emotions\, our energy field and flow\, our spirit\, and our environment. Holistic Awareness is a way to feel vital and alive – to feel free and limitless – to find contentment. \nHolistic awareness is not a mental activity\, yet we have a better perception. There is a greater awareness and ability to use the information provided through our sense of touch\, smell\, sight\, sound\, and taste. Holistic awareness allows us to “talk” with our body and sense into our environment. It enriches our self-knowledge\, self-understanding and allows interaction with our inner nature and the nature of creation. \nAwareness and Childhood\nAs children\, most of us need not be taught how to stay in touch with our own inner nature.\nWe are born connected to ourselves and the divine. We have present moment holistic awareness and instinctively know when we are hungry\, sleepy\, when our diaper needs changing\, and when we are uncomfortable in our environment. We sense who loves us and we develop a connection with them that includes trust. But our culture expects us to learn certain things and most of them lead us away from our most precious gifts. \nAs we grow older\, we are urged to wait a minute or deny our needs. We are asked to repress our hunger until a certain time\, to sit still when we need to move\, or eat when we are not hungry or sleep when we are not tired. Some of us have been urged to accept someone (caregiver or family member) who frightens us. Because our instincts are not honored on a regular basis\, we learn not to trust them. Gradually we learn to live in our heads and from our thoughts. \nOur Return to Awareness\nA growing holistic awareness is essential to our well-being\, and it is the key to our personal growth and our physical and emotional healing. It is how we learn to connect to our own divinity and the universal wisdom that makes everything possible. As adults\, we have to overcome our lifelong conditioning and learn to trust the messages that constantly come from our body and environment. We even have to learn to trust our own divine nature. \nThe moment our holistic journey begins\, we change the way we perceive ourselves and the way we perceive life and the world. As our awareness blossoms we slowly (or suddenly in an ah-ha moment) notice the hidden parts of our inner being and the realities of mother nature and our communities. The journey provides opportunities for us to know and understand our beliefs\, our emotions\, our memories (good and bad)\, and ask the most fundamental question: Why am I here now\, with this family\, with this job\, with these life issues\, with this body I’m not totally satisfied with\, and with the health issues that plague my life or the life of someone I love. \nPractical Ways of Choosing Awareness\nMany of us choose holistic awareness and want to begin a spiritual journey\, but we don’t know how. But we can seek answers and join groups like #SpiritChat. Here are four suggestions that might enrich your journey. \n\nBecome aware that you are becoming aware; learn to be a witness of your own actions and thoughts. Self evaluate without judgment or criticism. Allow your perception to expand.\nAccept your life as it is now. Acceptance is the beginning of all change.\nRealize that you are limitless and free and that you have choices and the ability to positively change your life.\nAllow your mind to become peaceful\, quiet\, still\, and unencumbered through meditation\, spending time in nature\, or sitting in silent contemplation. The result will be a reality-based communication and an increased sense of being part of the world around you.\n\n-Janet \nAuthor’s Note: This post is adapted from Revolutionize Your Health\, a new book I co-authored with Cornelia Merk. The book is a seven-year collaboration that is filled with lots of researched information\, deep soul searching\, and personal stories from ourselves and others. It is interesting to know that Connie and I have never met in person. Social Media and fate brought us together in 2012. On that first phone call we were so synergistic that we agreed to merge our previous writing into what we thought would be an eBook. That eBook turned into chapters\, we hired an editor\, and a new book was born. Our book launches on January 22\, 2019.
URL:https://mindfulpathways.com/event/join-us-for-holistic-awareness-on-twitter-at-spiritchat/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180911T120000
DTEND;TZID=America/New_York:20180911T130000
DTSTAMP:20260403T160733
CREATED:20181115T154500Z
LAST-MODIFIED:20181115T154500Z
UID:3487-1536667200-1536670800@mindfulpathways.com
SUMMARY:Radio Interview at CUTV News – Show 2
DESCRIPTION:http://www.blogtalkradio.com/cutvnewsradio/2018/09/11/part-2-cutv-news-radio-welcomes-back-janet-g-nestor-of-center-of-wellbeing
URL:https://mindfulpathways.com/event/radio-interview-at-cutv-news-show-2/
LOCATION:NC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180904T120000
DTEND;TZID=America/New_York:20180904T130000
DTSTAMP:20260403T160733
CREATED:20181115T154312Z
LAST-MODIFIED:20181115T154312Z
UID:3484-1536062400-1536066000@mindfulpathways.com
SUMMARY:Radio Interview at CUTV News - Show 1
DESCRIPTION:http://www.blogtalkradio.com/cutvnewsradio/2018/09/04/part-1-cutv-news-radio-spotlights-janet-g-nestor-of-center-of-wellbeing
URL:https://mindfulpathways.com/event/radio-interview-at-cutv-news-show-1/
LOCATION:NC
CATEGORIES:Interview
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180811T093000
DTEND;TZID=America/New_York:20180811T110000
DTSTAMP:20260403T160733
CREATED:20180808T003708Z
LAST-MODIFIED:20180808T003708Z
UID:3184-1533979800-1533985200@mindfulpathways.com
SUMMARY:Mindful Life-Style: From Theory to Action (no cost event)
DESCRIPTION:
URL:https://mindfulpathways.com/event/mindful-life-style-from-theory-to-action-no-cost-event/
LOCATION:NC
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