Come Journey With Us Improve Physical, Mental, Emotional, Spiritual Balance Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made life-long friends within our circles. […]
Year: 2022
Women’s Healing Circle: Meditation, Live in Love
Come Journey With Us A Wonderful Way to Embrace the Holiday Season! Hosted by Janet Nestor Our Women’s Healing Circles are priceless. They attract beautiful souls. Many of us have made […]
Women’s Healing Circle: Harmonize Your Energy Through Tai Chi
LET’S JOURNEY TOGETHER HARMONIZE YOUR ENERGY THROUGH TAI CHI IS A 12-WEEK CIRCLE Learn how to harmonize the yin and yang energies of your body through Tai Chi. With regular […]
A Channeled Message on Tai Chi Standing Meditation
Standing Pole meditation, or zhan zhuang is quintessential training for Tai Chi and Qi Gong practitioners at all levels and across all styles. The practice creates strength and rootedness, calms […]
Tai Chi for Pregnancy: A Tool for Wellness and Self-Care, a Guest Post by Frances Phelps
I fell in love with Tai Chi during my first class. I became addicted to the art and was in class at 7:30am four days a week. I learned so […]