Mobile Apps for Back Pain You Should Be Using in 2019

Please, welcome guest blogger Dr. Brent Wells to MindfulPathways. He is a top-rated chiropractor in Anchorage, Alaska, and has provided us with some very useful information.   Apps are a big hit for managing back pain. These apps can help you understand your chronic back pain by providing you with ways to track your pain, set exercise goals, do yoga, analyze your posture, promote relaxation and cultivate self-care. The goals of every app are different, but you can hand-pick the apps that are most useful for managing your condition.   Remember that mobile apps aren’t good substitutes for doctors. If…

Mother Nature and the Fight for Life

The dentist is an unusual place to have an awakening, but it worked for me!  I was sitting in the chair watching a video of waves crashing the shore and a light bulb went off in my mind. The ocean offers such beauty and peace and we’ve turned it into a disaster zone. It’s polluted and the military uses sonar that harms sea life.(Los Angles Times). Humanity has declared war on Mother Nature. The same war that is destroying the oceans is ruining the land, the atmosphere, and all life on this planet. You don’t think so? Think again. Tip…