Becoming Your Own Best Friend

A while back Gilda Evans and I decided to do a blog exchange. This short article is now live at her site Girl Talk. A few of us are able to show love and compassion to ourselves every day no matter what is going on in our lives. Most of us have some days when we get really down on ourselves and beat ourselves up with some pretty strong inner language. Some of us beat ourselves up almost every day. No matter where you fall in the spectrum of self-love, I think you’ll find some wisdom in this short article.…