The 2nd Mindfulness Training – True Happiness

  “Aware of the suffering caused by exploitations, social injustice, stealing, and oppression, I am committed to practicing generosity in my thinking, speaking, and acting.  I am determined not to steal and not to possess anything that should belong to others: and I will share my time, energy, and material resources with those who are in need.  I will practice looking deeply to see that the happiness and suffering of others are not separate from my own happiness and suffering: that true happiness is not possible without understanding and compassion: and that running after wealth, fame, power and sensual pleasures…